# Hence Mobile vs ADHDAlly

The clearest difference is in-app purchases: Hence Mobile at none against ADHDAlly's 1. ADHDAlly's advantage is update cadence (every 4 months vs every 15 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ADHDAlly sells 1 in-app purchase, starting at $9.99 per month. Hence Mobile asks for nothing beyond the download.

Hence Mobile ships an update every 15 months, ADHDAlly every 4 months. The most recent releases landed on September 18, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Hence Mobile | ADHDAlly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (6 ratings)](https://appshunter.io/ios/app/adhdally/id6448708655/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 15 months | **Every 4 months** |
| Monetization | — | Freemium |
| Size | 36 MB | 60 MB |
| Requires iOS | **13.6** | 14.0.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Will Ballard](https://appshunter.io/developer/284615094) | [ADHDAlly LLC](https://appshunter.io/developer/1685736655) |

## What reviewers say

### Hence Mobile

[App page](https://appshunter.io/ios/app/hence-mobile/id1502719758)

**Features:** macOS Compatibility

**In-app purchases:** none


### ADHDAlly

[App page](https://appshunter.io/ios/app/adhdally/id6448708655)

This app helps individuals with ADHD/ADD manage tasks, routines, and focus. It offers a forgiving interface, a dopamine menu for motivation, and printable task lists to support executive function and productivity.

**Highlights:** Prioritized task list, Routine tracking with checklists, Dopamine menu for motivation, Dashboard for current timeblock, Printable task lists, Instant sync between devices

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHDAlly monthly plan | $9.99 | per month |


## Frequently asked questions

### Is Hence Mobile free?

Hence Mobile is free to download, with no in-app purchases.

### Is ADHDAlly free?

ADHDAlly is free to download, with in-app purchases available.

### Do Hence Mobile or ADHDAlly have ads?

Neither Hence Mobile nor ADHDAlly shows ads.

### Which is updated more often, Hence Mobile or ADHDAlly?

Hence Mobile ships an update every 15 months, and ADHDAlly every 4 months. Most recently, Hence Mobile was updated on September 18, 2026 and ADHDAlly on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*