# LADDER Strength Training Plans vs Missguided Smart

The clearest difference is review sentiment: LADDER Strength Training Plans at 95% against Missguided Smart's 0%. LADDER Strength Training Plans also leads on rating (5.0 vs 1.0) and update cadence (every 8 days vs every 3 months). Missguided Smart's advantage is in-app purchases (none vs 9) and ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. LADDER Strength Training Plans sells 8 in-app purchases, starting at $29.99 per month. Missguided Smart asks for nothing beyond the download.

LADDER Strength Training Plans holds the better App Store score, 5.0 against 1.0. That said, the two scores are not equally well evidenced: LADDER Strength Training Plans has 218K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 95% of LADDER Strength Training Plans's written reviews are positive against 0% of Missguided Smart's.

LADDER Strength Training Plans ships an update every 8 days, Missguided Smart every 3 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | LADDER Strength Training Plans | Missguided Smart |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (218K ratings)](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453/reviews)** | [1.0 (2 ratings)](https://appshunter.io/ios/app/missguided-smart/id1630743151/reviews) |
| Number of ratings | **218K** | 2 |
| Positive reviews | **95.3% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#2** | — |
| Size | 224 MB | 203 MB |
| Requires iOS | 18.0 | **12.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Ladder Technologies, Inc.](https://appshunter.io/developer/1208138697) | [Inter City Watch Company Ltd](https://appshunter.io/developer/1161290822) |

## What reviewers say

### LADDER Strength Training Plans

[App page](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453)

**Currently charting:** #2 Top Grossing · Health & Fitness, #5 Top Free · Health & Fitness, #58 Top Grossing (US App Store)

Access structured, coach-built daily workout plans for strength training, adaptable for home or gym. Features in-ear coaching, video demonstrations, and progress tracking. Offers a variety of workout styles and programs led by expert coaches.

**Highlights:** Daily coach-built workout plans, In-ear coaching and video demos, Progress tracking journal, Variety of workout styles, Home and gym adaptable, Expert coach programs

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $29.99 | per month |
| PRO+ | $34.99 | per month |
| ELITE | $44.99 | per month |
| ELITE+ | $49.99 | per month |
| PRO Annual | $179.99 | per year |
| PRO+ (Annual) | $329.99 | per year |
| ELITE Annual | $449.99 | per year |
| ELITE+ Annual | $479.99 | per year |

**What reviewers like**

- 💪 Challenging and effective workouts
- 🎓 Knowledgeable and motivating coaches
- 🤝 Supportive and engaging community
- 🔄 Varied and progressive programming
- 🏠 Flexibility to workout at home or gym

**What reviewers complain about**

- 🗣️ Inconsistent coach responsiveness
- 🔓 Inability to easily switch teams
- 🙅‍♀️ Excessive prompts for social sharing
- 💰 Yearly subscription not worth the cost
- 🐛 Occasional technical issues and bugs

**Reported bugs**

- Workout data loss during app crashes
- Syncing issues with Apple Watch
- Inconsistent audio levels during workouts

**Requested features**

- Ability to repeat past workouts
- More exercise modifications and progressions
- Improved Apple Watch integration
- Expanded equipment-free workout options
- Nutrition and meal planning features


### Missguided Smart

[App page](https://appshunter.io/ios/app/missguided-smart/id1630743151)

Enhance your smartwatch experience with this app, offering seamless notification management, calendar synchronization, and detailed tracking of health and sports metrics. It ensures stable performance and robust data security for your wearable device.

**Highlights:** Notification management, Calendar synchronization, Health indicator tracking, Sports metric monitoring, Data security, iOS Health App integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is LADDER Strength Training Plans free?

LADDER Strength Training Plans is free to download, with in-app purchases available.

### Is Missguided Smart free?

Missguided Smart is free to download, with no in-app purchases.

### Which has better reviews, LADDER Strength Training Plans or Missguided Smart?

LADDER Strength Training Plans is rated higher. LADDER Strength Training Plans averages 5.0 out of 5 from 218K ratings, while Missguided Smart averages 1.0 from 2 ratings.

### Do LADDER Strength Training Plans or Missguided Smart have ads?

LADDER Strength Training Plans shows ads; Missguided Smart does not.

### Which is updated more often, LADDER Strength Training Plans or Missguided Smart?

LADDER Strength Training Plans ships an update every 8 days, and Missguided Smart every 3 months. Most recently, LADDER Strength Training Plans was updated on November 6, 2026 and Missguided Smart on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*