# LADDER Strength Training Plans vs Sisu Performance

The clearest difference is in-app purchases: Sisu Performance at none against LADDER Strength Training Plans's 9. Sisu Performance also leads on iOS requirement (15 vs 18.0). LADDER Strength Training Plans's advantage is chart position (#2 vs unranked). On price, ads and device support there is nothing between them.

Both are free to download. LADDER Strength Training Plans sells 8 in-app purchases, starting at $29.99 per month. Sisu Performance asks for nothing beyond the download.

## The numbers

| Metric | LADDER Strength Training Plans | Sisu Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (220K ratings)](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453/reviews)** | — |
| Number of ratings | **220K** | — |
| Positive reviews | 95.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 8 days | — |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#2** | — |
| Size | 224 MB | 86 MB |
| Requires iOS | 18.0 | **15** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Ladder Technologies, Inc.](https://appshunter.io/developer/1208138697) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### LADDER Strength Training Plans

[App page](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453)

**Currently charting:** #2 Top Grossing · Health & Fitness, #4 Top Free · Health & Fitness, #50 Top Grossing (US App Store)

Access structured, coach-built daily workout plans for strength training, adaptable for home or gym. Features in-ear coaching, video demonstrations, and progress tracking. Offers a variety of workout styles and programs led by expert coaches.

**Highlights:** Daily coach-built workout plans, In-ear coaching and video demos, Progress tracking journal, Variety of workout styles, Home and gym adaptable, Expert coach programs

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $29.99 | per month |
| PRO+ | $34.99 | per month |
| ELITE | $44.99 | per month |
| ELITE+ | $49.99 | per month |
| PRO Annual | $179.99 | per year |
| PRO+ (Annual) | $329.99 | per year |
| ELITE Annual | $449.99 | per year |
| ELITE+ Annual | $479.99 | per year |

**What reviewers like**

- 💪 Challenging and effective workouts
- 🎓 Knowledgeable and motivating coaches
- 🤝 Supportive and engaging community
- 🔄 Varied and progressive programming
- 🏠 Flexibility to workout at home or gym

**What reviewers complain about**

- 🗣️ Inconsistent coach responsiveness
- 🔓 Inability to easily switch teams
- 🙅‍♀️ Excessive prompts for social sharing
- 💰 Yearly subscription not worth the cost
- 🐛 Occasional technical issues and bugs

**Reported bugs**

- Workout data loss during app crashes
- Syncing issues with Apple Watch
- Inconsistent audio levels during workouts

**Requested features**

- Ability to repeat past workouts
- More exercise modifications and progressions
- Improved Apple Watch integration
- Expanded equipment-free workout options
- Nutrition and meal planning features


### Sisu Performance

[App page](https://appshunter.io/ios/app/sisu-performance/id6751008327)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is LADDER Strength Training Plans free?

LADDER Strength Training Plans is free to download, with in-app purchases available.

### Is Sisu Performance free?

Sisu Performance is free to download, with no in-app purchases.

### Do LADDER Strength Training Plans or Sisu Performance have ads?

Both LADDER Strength Training Plans and Sisu Performance show ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*