# LADDER Strength Training Plans vs Rayen

The clearest difference is in-app purchases: Rayen at none against LADDER Strength Training Plans's 9. Rayen also leads on ads (none vs shown) and iOS requirement (15.1 vs 18.0). LADDER Strength Training Plans's advantage is chart position (#2 vs unranked). On price, update cadence and device support there is nothing between them.

Both are free to download. LADDER Strength Training Plans sells 8 in-app purchases, starting at $29.99 per month. Rayen asks for nothing beyond the download.

LADDER Strength Training Plans ships an update every 8 days, Rayen fortnightly. The most recent releases landed on November 6, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | LADDER Strength Training Plans | Rayen |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (218K ratings)](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453/reviews)** | — |
| Number of ratings | **218K** | — |
| Positive reviews | 95.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#2** | — |
| Size | 224 MB | 39 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Ladder Technologies, Inc.](https://appshunter.io/developer/1208138697) | [Ben Gilman](https://appshunter.io/developer/1883555248) |

## What reviewers say

### LADDER Strength Training Plans

[App page](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453)

**Currently charting:** #2 Top Grossing · Health & Fitness, #4 Top Free · Health & Fitness, #58 Top Grossing (US App Store)

Access structured, coach-built daily workout plans for strength training, adaptable for home or gym. Features in-ear coaching, video demonstrations, and progress tracking. Offers a variety of workout styles and programs led by expert coaches.

**Highlights:** Daily coach-built workout plans, In-ear coaching and video demos, Progress tracking journal, Variety of workout styles, Home and gym adaptable, Expert coach programs

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $29.99 | per month |
| PRO+ | $34.99 | per month |
| ELITE | $44.99 | per month |
| ELITE+ | $49.99 | per month |
| PRO Annual | $179.99 | per year |
| PRO+ (Annual) | $329.99 | per year |
| ELITE Annual | $449.99 | per year |
| ELITE+ Annual | $479.99 | per year |

**What reviewers like**

- 💪 Challenging and effective workouts
- 🎓 Knowledgeable and motivating coaches
- 🤝 Supportive and engaging community
- 🔄 Varied and progressive programming
- 🏠 Flexibility to workout at home or gym

**What reviewers complain about**

- 🗣️ Inconsistent coach responsiveness
- 🔓 Inability to easily switch teams
- 🙅‍♀️ Excessive prompts for social sharing
- 💰 Yearly subscription not worth the cost
- 🐛 Occasional technical issues and bugs

**Reported bugs**

- Workout data loss during app crashes
- Syncing issues with Apple Watch
- Inconsistent audio levels during workouts

**Requested features**

- Ability to repeat past workouts
- More exercise modifications and progressions
- Improved Apple Watch integration
- Expanded equipment-free workout options
- Nutrition and meal planning features


### Rayen

[App page](https://appshunter.io/ios/app/rayen/id6760270688)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LADDER Strength Training Plans free?

LADDER Strength Training Plans is free to download, with in-app purchases available.

### Is Rayen free?

Rayen is free to download, with no in-app purchases.

### Do LADDER Strength Training Plans or Rayen have ads?

LADDER Strength Training Plans shows ads; Rayen does not.

### Which is updated more often, LADDER Strength Training Plans or Rayen?

LADDER Strength Training Plans ships an update every 8 days, and Rayen fortnightly. Most recently, LADDER Strength Training Plans was updated on November 6, 2026 and Rayen on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*