# LADDER Strength Training Plans vs CrewFit+

The clearest difference is ads: CrewFit+ at none against LADDER Strength Training Plans's shown. CrewFit+ also leads on iOS requirement (15.1 vs 18.0). LADDER Strength Training Plans's advantage is ratings volume (217K vs 7) and chart position (#2 vs unranked). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. LADDER Strength Training Plans sells 8 in-app purchases, starting at $29.99 per month and CrewFit+ sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for LADDER Strength Training Plans against 5.0 for CrewFit+. That said, the two scores are not equally well evidenced: LADDER Strength Training Plans has 217K ratings behind it against 7, so its average is the more settled of the two. Written reviews are what separate them: 95% of LADDER Strength Training Plans's written reviews are positive against 100% of CrewFit+'s.

LADDER Strength Training Plans ships an update every 8 days, CrewFit+ every 10 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | LADDER Strength Training Plans | CrewFit+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (217K ratings)](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/crewfit-plus/id6761850462/reviews)** |
| Number of ratings | **217K** | 7 |
| Positive reviews | 95.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 8 days** | Every 10 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#2** | — |
| Size | 242 MB | 56 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Ladder Technologies, Inc.](https://appshunter.io/developer/1208138697) | [Crew Health LLC](https://appshunter.io/developer/1891770909) |

## What reviewers say

### LADDER Strength Training Plans

[App page](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453)

**Currently charting:** #2 Top Grossing · Health & Fitness, #4 Top Free · Health & Fitness, #53 Top Grossing (US App Store)

This app provides structured, coach-built daily workout plans for strength training, suitable for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and guide users towards their fitness goals.

**Highlights:** Daily coach-built workout plans, In-ear coaching, Video demonstrations, Progress tracking journal, Variety of workout styles, Home and gym flexibility

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $29.99 | per month |
| PRO+ | $34.99 | per month |
| ELITE | $44.99 | per month |
| ELITE+ | $49.99 | per month |
| PRO Annual | $179.99 | per year |
| PRO+ (Annual) | $329.99 | per year |
| ELITE Annual | $449.99 | per year |
| ELITE+ Annual | $479.99 | per year |

**What reviewers like**

- 💪 Challenging and effective workouts
- 🎓 Knowledgeable and motivating coaches
- 🤝 Supportive and engaging community
- 🔄 Varied and progressive programming
- 🏠 Flexibility to workout at home or gym

**What reviewers complain about**

- 🗣️ Inconsistent coach responsiveness
- 🔓 Inability to easily switch teams
- 🙅‍♀️ Excessive prompts for social sharing
- 💰 Yearly subscription not worth the cost
- 🐛 Occasional technical issues and bugs

**Reported bugs**

- Workout data loss during app crashes
- Syncing issues with Apple Watch
- Inconsistent audio levels during workouts

**Requested features**

- Ability to repeat past workouts
- More exercise modifications and progressions
- Improved Apple Watch integration
- Expanded equipment-free workout options
- Nutrition and meal planning features


### CrewFit+

[App page](https://appshunter.io/ios/app/crewfit-plus/id6761850462)

This app offers tailored fitness solutions for airline crew, adapting workouts to available hotel gym equipment. It includes GPS-mapped running routes and nutrition tracking designed for those on the go.

**Highlights:** Strength workouts tailored to hotel gym equipment, GPS-mapped running routes near hotels, Daily calorie, macro, and water tracking, Set-by-set logging with video demos, Workout compression for short turns, Earn points for free subscription months

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CrewRun | $1.99 | per month |
| CrewNutrition | $6.99 | per month |
| CrewFit+ Monthly | $9.99 | per month |
| CrewFit+ Annual | $99.99 | per year |
| CrewFit+ Lifetime | $499.00 | one-time |


## Frequently asked questions

### Is LADDER Strength Training Plans free?

LADDER Strength Training Plans is free to download, with in-app purchases available.

### Is CrewFit+ free?

CrewFit+ is free to download, with in-app purchases available.

### Which has better reviews, LADDER Strength Training Plans or CrewFit+?

CrewFit+ is rated higher. LADDER Strength Training Plans averages 5.0 out of 5 from 217K ratings, while CrewFit+ averages 5.0 from 7 ratings.

### Do LADDER Strength Training Plans or CrewFit+ have ads?

LADDER Strength Training Plans shows ads; CrewFit+ does not.

### Which is updated more often, LADDER Strength Training Plans or CrewFit+?

LADDER Strength Training Plans ships an update every 8 days, and CrewFit+ every 10 days. Most recently, LADDER Strength Training Plans was updated on November 4, 2026 and CrewFit+ on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*