# LADDER Strength Training Plans vs Workout Complete by FB

The clearest difference is ads: Workout Complete by FB at none against LADDER Strength Training Plans's shown. Workout Complete by FB also leads on iOS requirement (15.0 vs 18.0). LADDER Strength Training Plans's advantage is ratings volume (213K vs 1) and chart position (#1 vs unranked). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. LADDER Strength Training Plans sells 8 in-app purchases, starting at $29.99 per month and Workout Complete by FB sells 2 in-app purchases, starting at $13.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for LADDER Strength Training Plans against 5.0 for Workout Complete by FB. That said, the two scores are not equally well evidenced: LADDER Strength Training Plans has 213K ratings behind it against 1, so its average is the more settled of the two.

LADDER Strength Training Plans ships an update every 9 days, Workout Complete by FB every 2 weeks. The most recent releases landed on October 26, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | LADDER Strength Training Plans | Workout Complete by FB |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (213K ratings)](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workout-complete-by-fb/id6762170318/reviews)** |
| Number of ratings | **213K** | 1 |
| Positive reviews | 95.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Best chart rank | **#1** | — |
| Size | 227 MB | 66 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Ladder Technologies, Inc.](https://appshunter.io/developer/1208138697) | [Fitness Blender](https://appshunter.io/developer/978899630) |

## What reviewers say

### LADDER Strength Training Plans

[App page](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453)

**Currently charting:** #1 Top Grossing · Health & Fitness, #3 Top Free · Health & Fitness, #65 Top Grossing (US App Store)

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

**Highlights:** Daily structured workout plans, Expert coach-built programs, In-ear coaching and video demos, Progress tracking journal, Home or gym workouts, Multiple workout styles

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $29.99 | per month |
| PRO+ | $34.99 | per month |
| ELITE | $44.99 | per month |
| ELITE+ | $49.99 | per month |
| PRO Annual | $179.99 | per year |
| PRO+ (Annual) | $329.99 | per year |
| ELITE Annual | $449.99 | per year |
| ELITE+ Annual | $479.99 | per year |

**What reviewers like**

- 💪 Challenging and effective workouts
- 🎓 Knowledgeable and motivating coaches
- 🤝 Supportive and engaging community
- 🔄 Varied and progressive programming
- 🏠 Flexibility to workout at home or gym

**What reviewers complain about**

- 🗣️ Inconsistent coach responsiveness
- 🔓 Inability to easily switch teams
- 🙅‍♀️ Excessive prompts for social sharing
- 💰 Yearly subscription not worth the cost
- 🐛 Occasional technical issues and bugs

**Reported bugs**

- Workout data loss during app crashes
- Syncing issues with Apple Watch
- Inconsistent audio levels during workouts

**Requested features**

- Ability to repeat past workouts
- More exercise modifications and progressions
- Improved Apple Watch integration
- Expanded equipment-free workout options
- Nutrition and meal planning features


### Workout Complete by FB

[App page](https://appshunter.io/ios/app/workout-complete-by-fb/id6762170318)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $13.99 | per month |
| Yearly Subscription | $145.99 | per year |


## Frequently asked questions

### Is LADDER Strength Training Plans free?

LADDER Strength Training Plans is free to download, with in-app purchases available.

### Is Workout Complete by FB free?

Workout Complete by FB is free to download, with in-app purchases available.

### Which has better reviews, LADDER Strength Training Plans or Workout Complete by FB?

Workout Complete by FB is rated higher. LADDER Strength Training Plans averages 5.0 out of 5 from 213K ratings, while Workout Complete by FB averages 5.0 from 1 ratings.

### Do LADDER Strength Training Plans or Workout Complete by FB have ads?

LADDER Strength Training Plans shows ads; Workout Complete by FB does not.

### Which is updated more often, LADDER Strength Training Plans or Workout Complete by FB?

LADDER Strength Training Plans ships an update every 9 days, and Workout Complete by FB every 2 weeks. Most recently, LADDER Strength Training Plans was updated on October 26, 2026 and Workout Complete by FB on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*