# Method Training vs Soberly

The clearest difference is iOS requirement: Method Training at 11.0.0 against Soberly's 16. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Method Training ships an update every 4 months, Soberly every 3 months. The most recent releases landed on September 10, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Method Training | Soberly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.2 (69 ratings)](https://appshunter.io/ios/app/soberly-alcohol-free-tracker/id6480185029/reviews)** |
| Number of ratings | — | **69** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | — | Free |
| Size | 27 MB | 157 MB |
| Requires iOS | **11.0.0** | 16 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Chucktown Fitness LLC](https://appshunter.io/developer/1491053045) | [Anish Modan](https://appshunter.io/developer/460808519) |

## What reviewers say

### Method Training

[App page](https://appshunter.io/ios/app/method-training/id1503183427)

**Features:** macOS Compatibility

**In-app purchases:** none


### Soberly

[App page](https://appshunter.io/ios/app/soberly-alcohol-free-tracker/id6480185029)

This app offers a scientifically-backed program to help users reduce or quit alcohol consumption. It provides personalized guidance, AI-driven support, and tools like challenges and meditations to aid in achieving a healthier, alcohol-free lifestyle. Track your progress and celebrate milestones on your journey to sobriety.

**Highlights:** Personalized AI-driven guidance, Advanced sobriety tracker, Science-based insights and assessments, Weekly challenges and distraction tools, Guided meditations, Confidential and secure platform

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Method Training free?

Method Training is free to download, with no in-app purchases.

### Is Soberly free?

Soberly is free to download, with no in-app purchases.

### Do Method Training or Soberly have ads?

Neither Method Training nor Soberly shows ads.

### Which is updated more often, Method Training or Soberly?

Method Training ships an update every 4 months, and Soberly every 3 months. Most recently, Method Training was updated on September 10, 2026 and Soberly on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*