# BIGG vs Therapy Journal

BIGG and Therapy Journal both sit at 4.9 stars, but that hides the real split: 100% of Therapy Journal's written reviews are positive against 52% of BIGG's. Therapy Journal also leads on update cadence (every 3 days vs every 3 weeks). BIGG's advantage is in-app purchases (none vs 2) and ratings volume (335 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Therapy Journal sells 2 in-app purchases, starting at $5.99 per 7 days. BIGG asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for BIGG against 5.0 for Therapy Journal. That said, the two scores are not equally well evidenced: BIGG has 335 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 52% of BIGG's written reviews are positive against 100% of Therapy Journal's.

BIGG ships an update every 3 weeks, Therapy Journal every 3 days. The most recent releases landed on October 22, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | BIGG | Therapy Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (335 ratings)](https://appshunter.io/ios/app/bigg/id1503408706/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/therapy-journal-harmony/id6806261661/reviews)** |
| Number of ratings | **335** | 1 |
| Positive reviews | 51.6% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 125 MB | 10 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bigg Fit LLC](https://appshunter.io/developer/1541039977) | [Aura Design LLC](https://appshunter.io/developer/6806261663) |

## What reviewers say

### BIGG

[App page](https://appshunter.io/ios/app/bigg/id1503408706)

Manage your fitness journey with this app designed for members of BIGG. Book classes, view daily schedules, set training goals, and access home workouts. Explore various training modalities and equipment-based programs.

**Highlights:** Book classes, View daily schedule, Set training goals, Access home workouts, Equipment-based programming, Multiple training modalities

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Therapy Journal

[App page](https://appshunter.io/ios/app/therapy-journal-harmony/id6806261661)

This wellbeing journal helps you track your mood and daily experiences to prepare for therapy sessions. It offers private logging and an AI-powered weekly summary to maximize your therapy time. The app focuses on supporting your journey without pressure, ensuring your data remains secure and private.

**Highlights:** Daily mood and experience logging, Weekly AI-powered session summaries (Premium), Emotional state tracking over time, Private and end-to-end encrypted, No pressure-based streaks, Voice notes with transcription (Premium)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plan Semanal | $5.99 | per 7 days |
| Plan Anual | $39.99 | per year |


## Frequently asked questions

### Is BIGG free?

BIGG is free to download, with no in-app purchases.

### Is Therapy Journal free?

Therapy Journal is free to download, with in-app purchases available.

### Which has better reviews, BIGG or Therapy Journal?

Therapy Journal is rated higher. BIGG averages 4.9 out of 5 from 335 ratings, while Therapy Journal averages 5.0 from 1 ratings.

### Do BIGG or Therapy Journal have ads?

Neither BIGG nor Therapy Journal shows ads.

### Which is updated more often, BIGG or Therapy Journal?

BIGG ships an update every 3 weeks, and Therapy Journal every 3 days. Most recently, BIGG was updated on October 22, 2026 and Therapy Journal on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
