# Daily Breathing Exercises vs Extra Plate

The clearest difference is in-app purchases: Extra Plate at none against Daily Breathing Exercises's 11. Extra Plate also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Daily Breathing Exercises sells 10 in-app purchases, starting at $2.99 per 7 days. Extra Plate asks for nothing beyond the download.

Daily Breathing Exercises ships an update fortnightly, Extra Plate every 3 weeks. The most recent releases landed on October 21, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Daily Breathing Exercises | Extra Plate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (87 ratings)](https://appshunter.io/ios/app/daily-breathing-exercises/id1503443775/reviews)** | — |
| Number of ratings | **87** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Subscription | — |
| Size | 125 MB | 33 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Liger Infotech](https://appshunter.io/developer/1184303147) | [ARIZ KADI](https://appshunter.io/developer/1714750773) |

## What reviewers say

### Daily Breathing Exercises

[App page](https://appshunter.io/ios/app/daily-breathing-exercises/id1503443775)

This app uses brainwave entrainment and guided breathing exercises to help users reduce stress, improve sleep, and enhance focus. It offers personalized meditation sessions with nature sounds for a deeper relaxation experience.

**Highlights:** Brainwave entrainment technology, Guided breathing exercises, Customizable meditation timers, Nature soundscapes, Stress reduction, Sleep improvement, Focus enhancement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3D Meditation Weekly Premium | $2.99 | per 7 days |
| 3D Meditation Monthly Premium | $5.99 | per month |
| 3D Meditation 3 Months Premium | $14.99 | per 3 months |
| 3D Meditation Premium | $19.99 | per year |
| 3D Meditation 6 Months Premium | $24.99 | per 6 months |
| 3D Meditation 6 Months Premium | $24.99 | per 6 months |
| 3D Meditation Premium | $39.99 | per year |
| 3D Meditation Yearly Premium | $39.99 | per year |
| 3D Meditation Lifetime Premium | $11.99 | one-time |
| 3D Meditation Premium | $149.99 | one-time |


### Extra Plate

[App page](https://appshunter.io/ios/app/extra-plate/id6739760624)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Daily Breathing Exercises free?

Daily Breathing Exercises is free to download, with in-app purchases available.

### Is Extra Plate free?

Extra Plate is free to download, with no in-app purchases.

### Do Daily Breathing Exercises or Extra Plate have ads?

Daily Breathing Exercises shows ads; Extra Plate does not.

### Which is updated more often, Daily Breathing Exercises or Extra Plate?

Daily Breathing Exercises ships an update fortnightly, and Extra Plate every 3 weeks. Most recently, Daily Breathing Exercises was updated on October 21, 2026 and Extra Plate on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*