# workout timer AB vs GymRest

The clearest difference is update cadence: workout timer AB at weekly against GymRest's every 22 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

workout timer AB ships an update weekly, GymRest every 22 months. The most recent releases landed on October 12, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | workout timer AB | GymRest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.0 (1 ratings)](https://appshunter.io/ios/app/gymrest-interval-timer/id1637279351/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 22 months |
| Monetization | — | Free |
| Size | 7 MB | 46 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Berkovich](https://appshunter.io/developer/1460157188) | [Seito Horiguchi](https://appshunter.io/developer/1612679608) |

## What reviewers say

### workout timer AB

[App page](https://appshunter.io/ios/app/workout-timer-ab/id1503693239)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### GymRest

[App page](https://appshunter.io/ios/app/gymrest-interval-timer/id1637279351)

This app provides a streamlined interval timer designed for focused workouts. It features simple tap controls for starting, stopping, and resetting sets, with automatic cloud saving of timer settings. Alarms and notifications alert you when time is up.

**Highlights:** Tap to start/stop, Long press to set duration, Set and reset counting, Alarm and notification alerts, Automatic cloud saving, Minimalist interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is workout timer AB free?

workout timer AB is free to download, with no in-app purchases.

### Is GymRest free?

GymRest is free to download, with no in-app purchases.

### Do workout timer AB or GymRest have ads?

Neither workout timer AB nor GymRest shows ads.

### Which is updated more often, workout timer AB or GymRest?

workout timer AB ships an update weekly, and GymRest every 22 months. Most recently, workout timer AB was updated on October 12, 2026 and GymRest on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*