# workout timer AB vs Interval Timer & Boxing

The clearest difference is in-app purchases: workout timer AB at none against Interval Timer & Boxing's 3. workout timer AB also leads on update cadence (weekly vs monthly) and iOS requirement (14.0 vs 17.0). Interval Timer & Boxing's advantage is device support (5 vs 2). On price and ads there is nothing between them.

Both are free to download. Interval Timer & Boxing sells 3 in-app purchases, starting at $3.99 per month. workout timer AB asks for nothing beyond the download.

workout timer AB ships an update weekly, Interval Timer & Boxing monthly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | workout timer AB | Interval Timer & Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | — | Freemium |
| Size | 7 MB | 341 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Mac, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Berkovich](https://appshunter.io/developer/1460157188) | [Dzianis Milasheuski](https://appshunter.io/developer/1877333731) |

## What reviewers say

### workout timer AB

[App page](https://appshunter.io/ios/app/workout-timer-ab/id1503693239)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Timer & Boxing

[App page](https://appshunter.io/ios/app/interval-timer-and-boxing-dit/id6785211050)

This app provides a customizable interval timer for various training styles like HIIT, Tabata, and boxing. It offers clear audio cues, haptic feedback, and widget support for seamless workout tracking. Integrates with Apple Health and syncs across Apple devices.

**Highlights:** Customizable workout plans, Multiple sound cue options, Audio cues and haptic feedback, Apple Watch and Live Activity support, Home and Lock Screen widgets, Apple Health integration, Workout history and streaks

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DIT Pro · Monthly | $3.99 | per month |
| DIT Pro · Yearly | $9.99 | per year |
| DIT Pro · Lifetime | $14.99 | one-time |


## Frequently asked questions

### Is workout timer AB free?

workout timer AB is free to download, with no in-app purchases.

### Is Interval Timer & Boxing free?

Interval Timer & Boxing is free to download, with in-app purchases available.

### Do workout timer AB or Interval Timer & Boxing have ads?

Neither workout timer AB nor Interval Timer & Boxing shows ads.

### Which is updated more often, workout timer AB or Interval Timer & Boxing?

workout timer AB ships an update weekly, and Interval Timer & Boxing monthly. Most recently, workout timer AB was updated on November 7, 2026 and Interval Timer & Boxing on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*