# Train Up vs PulseTabata

The clearest difference is update cadence: Train Up at every 2 days against PulseTabata's every 4 weeks. Train Up also leads on iOS requirement (13.2 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Train Up ships an update every 2 days, PulseTabata every 4 weeks. The most recent releases landed on October 3, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Train Up | PulseTabata |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 weeks |
| Size | 22 MB | 30 MB |
| Requires iOS | **13.2** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [James Hudson](https://appshunter.io/developer/599997663) | [Vitalii Hurkovskyi](https://appshunter.io/developer/1842893993) |

## What reviewers say

### Train Up

[App page](https://appshunter.io/ios/app/train-up/id1504078687)

**Features:** macOS Compatibility

**In-app purchases:** none


### PulseTabata

[App page](https://appshunter.io/ios/app/pulsetabata-hiit-timer/id6758776331)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Train Up free?

Train Up is free to download, with no in-app purchases.

### Is PulseTabata free?

PulseTabata is free to download, with no in-app purchases.

### Do Train Up or PulseTabata have ads?

Neither Train Up nor PulseTabata shows ads.

### Which is updated more often, Train Up or PulseTabata?

Train Up ships an update every 2 days, and PulseTabata every 4 weeks. Most recently, Train Up was updated on October 3, 2026 and PulseTabata on September 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*