# BACKSTAGE by POUND vs Prime PD

The clearest difference is rating: Prime PD at 5.0 against BACKSTAGE by POUND's 4.2. Prime PD also leads on in-app purchases (none vs 4) and update cadence (every 2 weeks vs every 5 weeks). BACKSTAGE by POUND's advantage is ads (none vs shown) and ratings volume (13 vs 2). On price, device support and iOS requirement there is nothing between them.

Both are free to download. BACKSTAGE by POUND sells 4 in-app purchases, starting at $9.99 per month. Prime PD asks for nothing beyond the download.

Prime PD holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: BACKSTAGE by POUND has 13 ratings behind it against 2, so its average is the more settled of the two.

BACKSTAGE by POUND ships an update every 5 weeks, Prime PD every 2 weeks. The most recent releases landed on October 5, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | BACKSTAGE by POUND | Prime PD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (13 ratings)](https://appshunter.io/ios/app/backstage-by-pound/id1504569058/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/prime-pd/id1622995589/reviews)** |
| Number of ratings | **13** | 2 |
| Positive reviews | 25.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | Subscription | **Ad-supported** |
| Size | 67 MB | 35 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple TV** | iPhone, iPod, Apple TV |
| Age rating | 4+ | 4+ |
| Developer | [POUND ROCKOUT WORKOUT LLC](https://appshunter.io/developer/1504569057) | [Cabin Health Inc.](https://appshunter.io/developer/1622995591) |

## What reviewers say

### BACKSTAGE by POUND

[App page](https://appshunter.io/ios/app/backstage-by-pound/id1504569058)

Transform workouts into energetic fitness concerts using drumsticks. This app combines cardio, conditioning, and strength training with pilates-inspired movements set to music. Enjoy full-body workouts designed to be fun and effective, requiring no prior rhythm experience.

**Highlights:** On-demand workouts, Full-body fitness, Cardio, conditioning, and strength training, Pilates-inspired movements, Music-driven intervals, Stress relief and brain-boosting benefits

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Monthly Plan | $12.99 | per month |
| Annual Subscription | $99.99 | per year |
| Annual Plan | $129.99 | per year |


### Prime PD

[App page](https://appshunter.io/ios/app/prime-pd/id1622995589)

Access a large library of on-demand fitness classes specifically designed for neurological disorders like Parkinson's and MS. These evidence-backed workouts are led by expert instructors to help alleviate symptoms, improve mobility, and boost mood from the comfort of your home.

**Highlights:** Disease-targeted fitness classes, Expert neuro instructors, Variety of exercise types, New classes uploaded weekly, On-demand access, Symptom alleviation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BACKSTAGE by POUND free?

BACKSTAGE by POUND is free to download, with in-app purchases available.

### Is Prime PD free?

Prime PD is free to download, with no in-app purchases.

### Which has better reviews, BACKSTAGE by POUND or Prime PD?

Prime PD is rated higher. BACKSTAGE by POUND averages 4.2 out of 5 from 13 ratings, while Prime PD averages 5.0 from 2 ratings.

### Do BACKSTAGE by POUND or Prime PD have ads?

Prime PD shows ads; BACKSTAGE by POUND does not.

### Which is updated more often, BACKSTAGE by POUND or Prime PD?

BACKSTAGE by POUND ships an update every 5 weeks, and Prime PD every 2 weeks. Most recently, BACKSTAGE by POUND was updated on October 5, 2026 and Prime PD on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*