# Resistance Band Exercises vs seca.fit

The clearest difference is review sentiment: seca.fit at 75% against Resistance Band Exercises's 33%. seca.fit also leads on iOS requirement (11.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Resistance Band Exercises sells 8 one-off in-app purchases and seca.fit sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Resistance Band Exercises | seca.fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (15 ratings)](https://appshunter.io/ios/app/resistance-band-exercises/id1504868807/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 33.3% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 months | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 29 MB | 30 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [MILLBODY DESENVOLVIMENTO DE SISTEMAS S.A](https://appshunter.io/developer/1521310759) |

## What reviewers say

### Resistance Band Exercises

[App page](https://appshunter.io/ios/app/resistance-band-exercises/id1504868807)

Discover effective strength training and rehabilitation routines using portable resistance bands. This app offers versatile workout options for home, travel, or gym use, helping you build muscle and tone your body.

**Highlights:** Strength training routines, Rehabilitation programs, Portable workout options, Home and gym use, Muscle toning, Target stabilizing muscles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| For beginners | $1.99 | one-time |
| Easy Exercises | $1.99 | one-time |
| Upper Body Strength | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Full Body | $1.99 | one-time |
| Abs & Arms | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### seca.fit

[App page](https://appshunter.io/ios/app/secafit/id1509146406)

This app helps you build healthy eating and exercise habits for lasting physical and mental transformation. It offers quick, effective home workouts and meal plans with reminders and weekly challenges to support your goals.

**Highlights:** Quick, iterative home workouts, Healthy meal plans, Weekly challenges, Progress tracking, Habit change focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Assinatura Mensal | $4.99 | per month |
| Assinatura anual | $47.99 | per year |


## Frequently asked questions

### Is Resistance Band Exercises free?

Resistance Band Exercises is free to download, with in-app purchases available.

### Is seca.fit free?

seca.fit is free to download, with in-app purchases available.

### Do Resistance Band Exercises or seca.fit have ads?

Both Resistance Band Exercises and seca.fit show ads.

### Which is updated more often, Resistance Band Exercises or seca.fit?

Resistance Band Exercises ships an update every 3 months, and seca.fit every 3 months. Most recently, Resistance Band Exercises was updated on November 3, 2026 and seca.fit on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*