# BASH Boxing vs Shadow Boxing Workout App

The clearest difference is in-app purchases: BASH Boxing at none against Shadow Boxing Workout App's 3. Shadow Boxing Workout App's advantage is ads (none vs shown) and update cadence (weekly vs every 3 weeks). On price, rating and iOS requirement there is nothing between them.

Both are free to download. Shadow Boxing Workout App sells 3 in-app purchases, starting at $14.99 per month. BASH Boxing asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for BASH Boxing against 4.9 for Shadow Boxing Workout App. That said, the two scores are not equally well evidenced: Shadow Boxing Workout App has 2.9K ratings behind it against 531, so its average is the more settled of the two.

BASH Boxing ships an update every 3 weeks, Shadow Boxing Workout App weekly. The most recent releases landed on July 6, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | BASH Boxing | Shadow Boxing Workout App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (531 ratings)](https://appshunter.io/ios/app/bash-boxing/id1504945403/reviews)** | [4.9 (2.9K ratings)](https://appshunter.io/ios/app/shadow-boxing-workout-app/id1510911574/reviews) |
| Number of ratings | 531 | **2.9K** |
| Positive reviews | — | 96.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 34 MB | 168 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [BASH Boxing](https://appshunter.io/developer/1460911460) | [Marc Gauthier](https://appshunter.io/developer/834944348) |

## What reviewers say

### BASH Boxing

[App page](https://appshunter.io/ios/app/bash-boxing/id1504945403)

This app offers boxing conditioning workouts designed to improve your overall body composition and cardiovascular health. It aims to help users build strength, confidence, and reduce stress through effective fitness routines.

**Highlights:** Boxing conditioning workouts, Improves body composition, Increases cardiovascular health, Decreases stress levels, Builds strength and confidence

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Shadow Boxing Workout App

[App page](https://appshunter.io/ios/app/shadow-boxing-workout-app/id1510911574)

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

**Highlights:** Virtual boxing coach, Customizable workouts, Pre-made training sessions, No equipment required, Tutorial videos for techniques, Variety of boxing drills, Progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Premium | $59.99 | per 6 months |
| Yearly Subscription | $79.99 | per year |

**What reviewers like**

- 👍 Beginner-friendly
- 🤝 Excellent customer service
- 🔥 Effective workouts
- 🧠 Helps improve focus and technique
- 🎨 Customizable workouts

**What reviewers complain about**

- 🤖 Robotic-sounding voice commands
- 💰 Premium features locked behind subscription
- 🔍 Difficulty finding and editing custom workouts
- 🔊 Audio issues when receiving phone calls

**Reported bugs**

- Voice commands not always responsive
- Occasional app crashes

**Requested features**

- Slower pace for beginners
- More detailed instructions on defense and footwork
- Ability to save and edit custom workouts
- Integration with fitness tracking apps
- Kickboxing or Muay Thai workouts


## Frequently asked questions

### Is BASH Boxing free?

BASH Boxing is free to download, with no in-app purchases.

### Is Shadow Boxing Workout App free?

Shadow Boxing Workout App is free to download, with in-app purchases available.

### Which has better reviews, BASH Boxing or Shadow Boxing Workout App?

BASH Boxing is rated higher. BASH Boxing averages 5.0 out of 5 from 531 ratings, while Shadow Boxing Workout App averages 4.9 from 2.9K ratings.

### Do BASH Boxing or Shadow Boxing Workout App have ads?

BASH Boxing shows ads; Shadow Boxing Workout App does not.

### Which is updated more often, BASH Boxing or Shadow Boxing Workout App?

BASH Boxing ships an update every 3 weeks, and Shadow Boxing Workout App weekly. Most recently, BASH Boxing was updated on July 6, 2026 and Shadow Boxing Workout App on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*