# BASH Boxing vs Stone Strength Lab

The clearest difference is update cadence: BASH Boxing at every 3 weeks against Stone Strength Lab's every 2 months. Stone Strength Lab's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BASH Boxing ships an update every 3 weeks, Stone Strength Lab every 2 months. The most recent releases landed on July 6, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | BASH Boxing | Stone Strength Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (531 ratings)](https://appshunter.io/ios/app/bash-boxing/id1504945403/reviews)** | — |
| Number of ratings | **531** | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Ad-supported | — |
| Size | 34 MB | 90 MB |
| Requires iOS | 16.0 | **15** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [BASH Boxing](https://appshunter.io/developer/1460911460) | [EP Fitness, LLC](https://appshunter.io/developer/1453882289) |

## What reviewers say

### BASH Boxing

[App page](https://appshunter.io/ios/app/bash-boxing/id1504945403)

This app offers boxing conditioning workouts designed to improve your overall body composition and cardiovascular health. It aims to help users build strength, confidence, and reduce stress through effective fitness routines.

**Highlights:** Boxing conditioning workouts, Improves body composition, Increases cardiovascular health, Decreases stress levels, Builds strength and confidence

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Stone Strength Lab

[App page](https://appshunter.io/ios/app/stone-strength-lab/id6445967199)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BASH Boxing free?

BASH Boxing is free to download, with no in-app purchases.

### Is Stone Strength Lab free?

Stone Strength Lab is free to download, with no in-app purchases.

### Do BASH Boxing or Stone Strength Lab have ads?

Both BASH Boxing and Stone Strength Lab show ads.

### Which is updated more often, BASH Boxing or Stone Strength Lab?

BASH Boxing ships an update every 3 weeks, and Stone Strength Lab every 2 months. Most recently, BASH Boxing was updated on July 6, 2026 and Stone Strength Lab on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*