# Coach PT vs Fast Twitch

The clearest difference is update cadence: Fast Twitch at every 6 months against Coach PT's every 19 months. Coach PT's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Coach PT ships an update every 19 months, Fast Twitch every 6 months. The most recent releases landed on October 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Coach PT | Fast Twitch |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 19 months | **Every 6 months** |
| Monetization | Free | — |
| Size | 85 MB | 64 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Daniel Tramontana](https://appshunter.io/developer/1505015611) | [PROOFING STARTUP PTY LTD](https://appshunter.io/developer/1488132936) |

## What reviewers say

### Coach PT

[App page](https://appshunter.io/ios/app/coach-pt/id1505015612)

This app helps athletes and fitness enthusiasts track workouts, manage schedules, and achieve fitness goals. It's designed for strength and conditioning, competition preparation, and maintaining peak physical condition.

**Highlights:** Workout tracking, Schedule management, Session rescheduling, New booking requests, Result monitoring, Fitness goal achievement

**Features:** macOS Compatibility

**In-app purchases:** none


### Fast Twitch

[App page](https://appshunter.io/ios/app/fast-twitch/id1638187631)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Coach PT free?

Coach PT is free to download, with no in-app purchases.

### Is Fast Twitch free?

Fast Twitch is free to download, with no in-app purchases.

### Do Coach PT or Fast Twitch have ads?

Neither Coach PT nor Fast Twitch shows ads.

### Which is updated more often, Coach PT or Fast Twitch?

Coach PT ships an update every 19 months, and Fast Twitch every 6 months. Most recently, Coach PT was updated on October 4, 2026 and Fast Twitch on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*