# 生理・PMSの共有アプリ ケアミー vs Melup(メルップ)：PMS予報&かんたんマインドフルネス

The clearest difference is iOS requirement: Melup(メルップ)：PMS予報&かんたんマインドフルネス at 13.0 against 生理・PMSの共有アプリ ケアミー's 15.0. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. 生理・PMSの共有アプリ ケアミー sells 10 in-app purchases, starting at $2.99 per month and Melup(メルップ)：PMS予報&かんたんマインドフルネス sells 2 in-app purchases, starting at $7.49 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 24, 2026 and June 30, 2026 respectively.

## The numbers

| Metric | 生理・PMSの共有アプリ ケアミー | Melup(メルップ)：PMS予報&かんたんマインドフルネス |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (103 ratings)](https://appshunter.io/ios/app/pms/id1505033077/reviews)** | — |
| Number of ratings | **103** | — |
| Positive reviews | **73.8% of reviews** | 73.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 91 MB | 81 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Health & Rights](https://appshunter.io/developer/1428625368) | [Tatsuyoshi Nagao](https://appshunter.io/developer/1544205082) |

## What reviewers say

### 生理・PMSの共有アプリ ケアミー

[App page](https://appshunter.io/ios/app/pms/id1505033077)

This app helps users share menstrual cycle information, including predicted dates, symptoms, and fertile periods, with their partners via LINE. It offers an ad-free experience and includes expert-reviewed knowledge to foster understanding.

**Highlights:** Share menstrual cycle and PMS with partner via LINE, Ad-free experience, Partner can view shared calendar, Automatic notifications for body/mind changes, Expert-reviewed basic knowledge on periods and PMS, Predicts PMS and fertile periods, Record symptoms and track cycles

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ケアミープレミアム（毎月更新） | $2.99 | per month |
| ケアミープレミアム | $2.99 | per month |
| ケアミープレミアム | $3.49 | per month |
| ケアミープレミアム | $3.49 | per month |
| ケアミープレミアム（6ヶ月毎更新） | $14.99 | per 6 months |
| ケアミープレミアム | $14.99 | per 6 months |
| ケアミープレミアム | $18.99 | per 6 months |
| ケアミープレミアム（毎年更新） | $22.99 | per year |
| ケアミープレミアム | $22.99 | per year |
| ケアミープレミアム | $32.99 | per year |


### Melup(メルップ)：PMS予報&かんたんマインドフルネス

[App page](https://appshunter.io/ios/app/meluppms-and/id1556318643)

This app offers a doctor-supervised approach to managing PMS and menstrual cycles through predictive forecasting and mindfulness exercises. It aims to alleviate mood swings and self-loathing with guided audio sessions, sleep aids, and a body and mood diary. Features include partner sharing for understanding and low-pressure weather forecasts for mood triggers.

**Highlights:** Doctor-supervised mindfulness audio guides, Sleep alarm and sleep induction guide, Natural sound ASMR for relaxation, Menstrual cycle and mood tracking diary, Partner sharing for PMS understanding, PMS and low-pressure weather forecasts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| poi PREMIUM | $7.49 | per month |
| poi PREMIUM | $51.99 | per year |


## Frequently asked questions

### Is 生理・PMSの共有アプリ ケアミー free?

生理・PMSの共有アプリ ケアミー is free to download, with in-app purchases available.

### Is Melup(メルップ)：PMS予報&かんたんマインドフルネス free?

Melup(メルップ)：PMS予報&かんたんマインドフルネス is free to download, with in-app purchases available.

### Do 生理・PMSの共有アプリ ケアミー or Melup(メルップ)：PMS予報&かんたんマインドフルネス have ads?

Neither 生理・PMSの共有アプリ ケアミー nor Melup(メルップ)：PMS予報&かんたんマインドフルネス shows ads.

### Which is updated more often, 生理・PMSの共有アプリ ケアミー or Melup(メルップ)：PMS予報&かんたんマインドフルネス?

生理・PMSの共有アプリ ケアミー ships an update weekly, and Melup(メルップ)：PMS予報&かんたんマインドフルネス weekly. Most recently, 生理・PMSの共有アプリ ケアミー was updated on September 24, 2026 and Melup(メルップ)：PMS予報&かんたんマインドフルネス on June 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*