# Stretching Flexibility vs 30 Day Splits Training

The clearest difference is ads: Stretching Flexibility at none against 30 Day Splits Training's shown. Stretching Flexibility also leads on rating (4.9 vs 4.6) and ratings volume (243 vs 36). 30 Day Splits Training's advantage is review sentiment (100% vs 87%) and device support (3 vs 1). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretching Flexibility sells 10 in-app purchases, starting at $5.99 per 7 days and 30 Day Splits Training sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Stretching Flexibility holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Stretching Flexibility has 243 ratings behind it against 36, so its average is the more settled of the two. Written reviews complicate that: 87% of Stretching Flexibility's written reviews are positive against 100% of 30 Day Splits Training's, so the app with the better star average is not the one people write more warmly about.

Stretching Flexibility ships an update every 2 weeks, 30 Day Splits Training every 3 weeks. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Stretching Flexibility | 30 Day Splits Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (243 ratings)](https://appshunter.io/ios/app/stretching-flexibility-flexy/id1505648475/reviews)** | [4.6 (36 ratings)](https://appshunter.io/ios/app/30-day-splits-training/id1533985124/reviews) |
| Number of ratings | **243** | 36 |
| Positive reviews | 87.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 46 MB | 151 MB |
| Requires iOS | 26.2 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ryan Kotzebue](https://appshunter.io/developer/832112887) | [ZipoApps](https://appshunter.io/developer/1671444635) |

## What reviewers say

### Stretching Flexibility

[App page](https://appshunter.io/ios/app/stretching-flexibility-flexy/id1505648475)

This app offers daily guided stretching routines inspired by yoga to improve flexibility and reduce stress. It features a voice coach and new sessions daily, helping users build a consistent stretching habit. Access to all content requires a paid membership.

**Highlights:** Daily guided stretching routines, Yoga-inspired sessions, Voice coach guidance, Progress tracking, Stress and anxiety reduction, Daily reminders, New routines daily

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full membership | $5.99 | per 7 days |
| Full Membership | $5.99 | per 7 days |
| Full Membership | $9.99 | per month |
| Full Membership | $9.99 | per month |
| Full Membership | $14.99 | per month |
| Full membership | $29.99 | per year |
| Secret Discount | $29.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $49.99 | per year |

**What reviewers like**

- 👍 Easy to follow routines
- 😌 Soothing and relaxing experience
- ✨ Makes body feel loose and fluid
- ⏱️ Reasonable session lengths (around 20 mins)
- 🧘‍♀️ Combines stretching and meditation

**What reviewers complain about**

- 🔄 Limited exercise variety
- ⏳ Lack of customer support response
- 💰 Subscription required for some features
- 💸 Yearly fee may not be justified by content
- 🤷‍♀️ Repetitive exercises over time

**Reported bugs**

- No customer support response for over 20 weeks
- No customer support response for 2 weeks

**Requested features**

- More content added over time
- More variety in stretches
- Difficulty levels
- Ability to provide preferences for tailored classes
- Make more exercises free


### 30 Day Splits Training

[App page](https://appshunter.io/ios/app/30-day-splits-training/id1533985124)

This app guides users on a 30-day journey to achieve flexibility and master the splits. It offers personalized training plans, daily routines, and a comprehensive library of stretches for all experience levels. Track your progress and enhance mobility while reducing injury risk.

**Highlights:** Personalized 30-day training plans, Daily stretching routines, Progress tracking, Comprehensive stretch library, Flexibility enhancement, Injury risk reduction

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $4.99 | per 7 days |
| Special annual deal | $4.99 | per year |
| Unlimited Access | $8.99 | per 7 days |
| Monthly Subscription | $14.99 | per month |
| Unlimited Access | $19.99 | per month |
| Annual subscription | $29.99 | per year |
| Unlimited Access | $49.99 | per year |
| Annual subscription | $49.99 | per year |
| Remove ads forever | $1.99 | one-time |


## Frequently asked questions

### Is Stretching Flexibility free?

Stretching Flexibility is free to download, with in-app purchases available.

### Is 30 Day Splits Training free?

30 Day Splits Training is free to download, with in-app purchases available.

### Which has better reviews, Stretching Flexibility or 30 Day Splits Training?

Stretching Flexibility is rated higher. Stretching Flexibility averages 4.9 out of 5 from 243 ratings, while 30 Day Splits Training averages 4.6 from 36 ratings.

### Do Stretching Flexibility or 30 Day Splits Training have ads?

30 Day Splits Training shows ads; Stretching Flexibility does not.

### Which is updated more often, Stretching Flexibility or 30 Day Splits Training?

Stretching Flexibility ships an update every 2 weeks, and 30 Day Splits Training every 3 weeks. Most recently, Stretching Flexibility was updated on November 7, 2026 and 30 Day Splits Training on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*