# Flexibility Stretching vs Stretching, Flex & Splits

The clearest difference is ads: Flexibility Stretching at none against Stretching, Flex & Splits's shown. Flexibility Stretching also leads on update cadence (fortnightly vs every 25 months) and rating (4.9 vs 4.7). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Flexibility Stretching sells 10 in-app purchases, starting at $5.99 per 7 days and Stretching, Flex & Splits sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Flexibility Stretching holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 243 and 101 respectively. Written reviews complicate that: 87% of Flexibility Stretching's written reviews are positive against 88% of Stretching, Flex & Splits's, so the app with the better star average is not the one people write more warmly about.

Flexibility Stretching ships an update fortnightly, Stretching, Flex & Splits every 25 months. The most recent releases landed on October 8, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Flexibility Stretching | Stretching, Flex & Splits |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (243 ratings)](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475/reviews)** | [4.7 (101 ratings)](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683/reviews) |
| Number of ratings | **243** | 101 |
| Positive reviews | 87.1% of reviews | **88.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 25 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 64 MB | 87 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Ryan Kotzebue](https://appshunter.io/developer/832112887) | [Mikhail Kulesh](https://appshunter.io/developer/1439444482) |

## What reviewers say

### Flexibility Stretching

[App page](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475)

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

**Highlights:** Daily guided stretching routines, Pre-made programs, New routines daily, Inspired by Yin Yoga, Stress and anxiety reduction, Progress tracking, Voice coach guidance, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full membership | $5.99 | per 7 days |
| Full Membership | $5.99 | per 7 days |
| Full Membership | $9.99 | per month |
| Full Membership | $9.99 | per month |
| Full Membership | $14.99 | per month |
| Full membership | $29.99 | per year |
| Secret Discount | $29.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $49.99 | per year |

**What reviewers like**

- 👍 Easy to follow routines
- 😌 Soothing and relaxing experience
- ✨ Makes body feel loose and fluid
- ⏱️ Reasonable session lengths (around 20 mins)
- 🧘‍♀️ Combines stretching and meditation

**What reviewers complain about**

- 🔄 Limited exercise variety
- ⏳ Lack of customer support response
- 💰 Subscription required for some features
- 💸 Yearly fee may not be justified by content
- 🤷‍♀️ Repetitive exercises over time

**Reported bugs**

- No customer support response for over 20 weeks
- No customer support response for 2 weeks

**Requested features**

- More content added over time
- More variety in stretches
- Difficulty levels
- Ability to provide preferences for tailored classes
- Make more exercises free


### Stretching, Flex & Splits

[App page](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683)

This app offers guided stretching routines for all levels, from beginners to advanced. It focuses on improving flexibility, relieving pain, and achieving specific goals like the splits. Professional trainers demonstrate exercises for effective and safe practice.

**Highlights:** Professional trainer guidance, Full-body stretching exercises, Targeted pain relief stretches, Gymnastic flexibility poses, Splits training programs, Progress tracking

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $14.99 | one-time |

**What reviewers like**

- ✅ Effective results - users achieve splits in 30-60 days
- 💰 Completely free with optional ad-free purchase
- ⏱️ Built-in timer eliminates need for manual tracking
- 🎯 Multiple program options (30/60/90 days) for different schedules
- 🧘 Full-body stretching - legs, back, arms, and core

**What reviewers complain about**

- 🔄 Repetitive exercises - same movements daily with slow variation
- 💪 Too easy for experienced gymnasts and flexible users
- 🦵 Heavy focus on arm stretches rather than leg-specific stretches
- ⚖️ Inconsistent results - not everyone achieves splits as promised
- 🎬 Some exercise demonstrations unclear or incomplete

**Reported bugs**

- App crashes on startup with white screen
- App force closes unexpectedly
- Music playback stops when app is active
- Some exercises display as unclear GIFs without proper return instructions

**Requested features**

- Adjustable workout duration for advanced users
- More advanced exercises for experienced gymnasts
- Deeper leg-focused stretches and warm-up options
- More exercise variety and rotation to reduce monotony
- Middle splits and other split variations (not just front splits)


## Frequently asked questions

### Is Flexibility Stretching free?

Flexibility Stretching is free to download, with in-app purchases available.

### Is Stretching, Flex & Splits free?

Stretching, Flex & Splits is free to download, with in-app purchases available.

### Which has better reviews, Flexibility Stretching or Stretching, Flex & Splits?

Flexibility Stretching is rated higher. Flexibility Stretching averages 4.9 out of 5 from 243 ratings, while Stretching, Flex & Splits averages 4.7 from 101 ratings.

### Do Flexibility Stretching or Stretching, Flex & Splits have ads?

Stretching, Flex & Splits shows ads; Flexibility Stretching does not.

### Which is updated more often, Flexibility Stretching or Stretching, Flex & Splits?

Flexibility Stretching ships an update fortnightly, and Stretching, Flex & Splits every 25 months. Most recently, Flexibility Stretching was updated on October 8, 2026 and Stretching, Flex & Splits on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*