# Flexibility Stretching vs Stretch+Flexibility~Bend Flex

The clearest difference is ads: Flexibility Stretching at none against Stretch+Flexibility~Bend Flex's shown. Flexibility Stretching also leads on update cadence (fortnightly vs every 7 months) and rating (4.9 vs 4.6). Stretch+Flexibility~Bend Flex's advantage is review sentiment (100% vs 87%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Flexibility Stretching sells 10 in-app purchases, starting at $5.99 per 7 days and Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Flexibility Stretching holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 243 and 63 respectively. Written reviews complicate that: 87% of Flexibility Stretching's written reviews are positive against 100% of Stretch+Flexibility~Bend Flex's, so the app with the better star average is not the one people write more warmly about.

Flexibility Stretching ships an update fortnightly, Stretch+Flexibility~Bend Flex every 7 months. The most recent releases landed on September 25, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Flexibility Stretching | Stretch+Flexibility~Bend Flex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (243 ratings)](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475/reviews)** | [4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews) |
| Number of ratings | **243** | 63 |
| Positive reviews | 87.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 64 MB | 331 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Ryan Kotzebue](https://appshunter.io/developer/832112887) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Flexibility Stretching

[App page](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475)

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

**Highlights:** Daily guided stretching routines, Pre-made programs, New routines daily, Inspired by Yin Yoga, Stress and anxiety reduction, Progress tracking, Voice coach guidance, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full membership | $5.99 | per 7 days |
| Full Membership | $5.99 | per 7 days |
| Full Membership | $9.99 | per month |
| Full Membership | $9.99 | per month |
| Full Membership | $14.99 | per month |
| Full membership | $29.99 | per year |
| Secret Discount | $29.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $49.99 | per year |

**What reviewers like**

- 👍 Easy to follow routines
- 😌 Soothing and relaxing experience
- ✨ Makes body feel loose and fluid
- ⏱️ Reasonable session lengths (around 20 mins)
- 🧘‍♀️ Combines stretching and meditation

**What reviewers complain about**

- 🔄 Limited exercise variety
- ⏳ Lack of customer support response
- 💰 Subscription required for some features
- 💸 Yearly fee may not be justified by content
- 🤷‍♀️ Repetitive exercises over time

**Reported bugs**

- No customer support response for over 20 weeks
- No customer support response for 2 weeks

**Requested features**

- More content added over time
- More variety in stretches
- Difficulty levels
- Ability to provide preferences for tailored classes
- Make more exercises free


### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


## Frequently asked questions

### Is Flexibility Stretching free?

Flexibility Stretching is free to download, with in-app purchases available.

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Which has better reviews, Flexibility Stretching or Stretch+Flexibility~Bend Flex?

Flexibility Stretching is rated higher. Flexibility Stretching averages 4.9 out of 5 from 243 ratings, while Stretch+Flexibility~Bend Flex averages 4.6 from 63 ratings.

### Do Flexibility Stretching or Stretch+Flexibility~Bend Flex have ads?

Stretch+Flexibility~Bend Flex shows ads; Flexibility Stretching does not.

### Which is updated more often, Flexibility Stretching or Stretch+Flexibility~Bend Flex?

Flexibility Stretching ships an update fortnightly, and Stretch+Flexibility~Bend Flex every 7 months. Most recently, Flexibility Stretching was updated on September 25, 2026 and Stretch+Flexibility~Bend Flex on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*