# Flexibility Stretching vs Flexible Strength Academy

The clearest difference is ads: Flexibility Stretching at none against Flexible Strength Academy's shown. Flexibility Stretching also leads on update cadence (fortnightly vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Flexibility Stretching sells 10 in-app purchases, starting at $5.99 per 7 days and Flexible Strength Academy sells 1 in-app purchase, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Flexibility Stretching ships an update fortnightly, Flexible Strength Academy every 3 months. The most recent releases landed on September 25, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Flexibility Stretching | Flexible Strength Academy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (243 ratings)](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475/reviews)** | — |
| Number of ratings | **243** | — |
| Positive reviews | 87.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 64 MB | 89 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Ryan Kotzebue](https://appshunter.io/developer/832112887) | [Sebastiaan Pagano Mirani](https://appshunter.io/developer/1727741494) |

## What reviewers say

### Flexibility Stretching

[App page](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475)

This app guides you through daily stretching routines to improve your range of motion, strength, and flexibility. Inspired by Yoga and backed by science, it helps release connective tissue for better mobility and reduced stress. Features include expert-designed programs, progress tracking, and voice coaching.

**Highlights:** Daily guided stretching routines, Pre-made programs, New routines daily, Inspired by Yin Yoga, Stress and anxiety reduction, Progress tracking, Voice coach guidance, Daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full membership | $5.99 | per 7 days |
| Full Membership | $5.99 | per 7 days |
| Full Membership | $9.99 | per month |
| Full Membership | $9.99 | per month |
| Full Membership | $14.99 | per month |
| Full membership | $29.99 | per year |
| Secret Discount | $29.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $39.99 | per year |
| Full membership | $49.99 | per year |

**What reviewers like**

- 👍 Easy to follow routines
- 😌 Soothing and relaxing experience
- ✨ Makes body feel loose and fluid
- ⏱️ Reasonable session lengths (around 20 mins)
- 🧘‍♀️ Combines stretching and meditation

**What reviewers complain about**

- 🔄 Limited exercise variety
- ⏳ Lack of customer support response
- 💰 Subscription required for some features
- 💸 Yearly fee may not be justified by content
- 🤷‍♀️ Repetitive exercises over time

**Reported bugs**

- No customer support response for over 20 weeks
- No customer support response for 2 weeks

**Requested features**

- More content added over time
- More variety in stretches
- Difficulty levels
- Ability to provide preferences for tailored classes
- Make more exercises free


### Flexible Strength Academy

[App page](https://appshunter.io/ios/app/flexible-strength-academy/id6476779145)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FSA membership | $8.99 | per month |


## Frequently asked questions

### Is Flexibility Stretching free?

Flexibility Stretching is free to download, with in-app purchases available.

### Is Flexible Strength Academy free?

Flexible Strength Academy is free to download, with in-app purchases available.

### Do Flexibility Stretching or Flexible Strength Academy have ads?

Flexible Strength Academy shows ads; Flexibility Stretching does not.

### Which is updated more often, Flexibility Stretching or Flexible Strength Academy?

Flexibility Stretching ships an update fortnightly, and Flexible Strength Academy every 3 months. Most recently, Flexibility Stretching was updated on September 25, 2026 and Flexible Strength Academy on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*