# OmNom Notes vs KNOT

The clearest difference is iOS requirement: OmNom Notes at 15.1 against KNOT's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. OmNom Notes sells 1 one-off in-app purchase and KNOT sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

OmNom Notes ships an update every 3 weeks, KNOT every 2 weeks. The most recent releases landed on September 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | OmNom Notes | KNOT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/omnom-notes/id1505867777/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 58 MB | 61 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Niera Tech Inc.](https://appshunter.io/developer/1505867776) | [Jakob Felix Julius Sudau](https://appshunter.io/developer/1856207529) |

## What reviewers say

### OmNom Notes

[App page](https://appshunter.io/ios/app/omnom-notes/id1505867777)

This app helps you track your calorie intake and nutritional goals with a focus on privacy. It offers a large online food database, offline capabilities, and custom recipe creation. Premium features unlock advanced tracking and personalization options.

**Highlights:** Calorie tracking, Offline food database, Custom recipe creation, Barcode scanning, Nutrient goal setting, Weight progress tracking, Privacy-focused design

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OmNom Notes Premium | $9.99 | one-time |


### KNOT

[App page](https://appshunter.io/ios/app/knot-deep-conversations/id6755767818)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KNOT Plus Monthly | $2.99 | per month |
| KNOT Plus Annual | $17.99 | per year |


## Frequently asked questions

### Is OmNom Notes free?

OmNom Notes is free to download, with in-app purchases available.

### Is KNOT free?

KNOT is free to download, with in-app purchases available.

### Do OmNom Notes or KNOT have ads?

Neither OmNom Notes nor KNOT shows ads.

### Which is updated more often, OmNom Notes or KNOT?

OmNom Notes ships an update every 3 weeks, and KNOT every 2 weeks. Most recently, OmNom Notes was updated on September 30, 2026 and KNOT on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*