# NMConnect vs A Friend Asks

The clearest difference is update cadence: NMConnect at every 6 weeks against A Friend Asks's every 27 months. NMConnect also leads on ratings volume (60 vs 8). A Friend Asks's advantage is review sentiment (100% vs 80%) and iOS requirement (13.0 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.6 for NMConnect against 4.5 for A Friend Asks. That said, the two scores are not equally well evidenced: NMConnect has 60 ratings behind it against 8, so its average is the more settled of the two. Written reviews are what separate them: 80% of NMConnect's written reviews are positive against 100% of A Friend Asks's.

NMConnect ships an update every 6 weeks, A Friend Asks every 27 months. The most recent releases landed on July 7, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | NMConnect | A Friend Asks |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (60 ratings)](https://appshunter.io/ios/app/nmconnect/id1505881354/reviews)** | [4.5 (8 ratings)](https://appshunter.io/ios/app/a-friend-asks/id1559476389/reviews) |
| Number of ratings | **60** | 8 |
| Positive reviews | 80.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 27 months |
| Monetization | Free | Free |
| Size | 114 MB | 22 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [ProtoCall Services, Inc.](https://appshunter.io/developer/1505881353) | [The Jason Foundation, Inc.](https://appshunter.io/developer/1150593469) |

## What reviewers say

### NMConnect

[App page](https://appshunter.io/ios/app/nmconnect/id1505881354)

Access confidential mental health support and resources for substance and behavioral addictions. This app offers self-guided tools, including CBT-based programs and video courses, to help manage behavioral health and wellness. Connect via call or text for immediate assistance.

**Highlights:** Confidential crisis and peer support, Call or text for immediate help, NM 5-Actions Program for addictions, CBT-based behavioral health tools, Self-guided video courses, Mood checks and Zen Room, Local resource directory

**Features:** macOS Compatibility

**In-app purchases:** none


### A Friend Asks

[App page](https://appshunter.io/ios/app/a-friend-asks/id1559476389)

Learn how to recognize and respond to a friend who may be considering suicide. Access warning signs, helpful actions, and immediate contact information for support.

**Highlights:** Recognize suicide warning signs, Learn do's and don'ts, Access National Suicide Prevention Lifeline, Support for friends and self

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is NMConnect free?

NMConnect is free to download, with no in-app purchases.

### Is A Friend Asks free?

A Friend Asks is free to download, with no in-app purchases.

### Which has better reviews, NMConnect or A Friend Asks?

NMConnect is rated higher. NMConnect averages 4.6 out of 5 from 60 ratings, while A Friend Asks averages 4.5 from 8 ratings.

### Do NMConnect or A Friend Asks have ads?

Neither NMConnect nor A Friend Asks shows ads.

### Which is updated more often, NMConnect or A Friend Asks?

NMConnect ships an update every 6 weeks, and A Friend Asks every 27 months. Most recently, NMConnect was updated on July 7, 2026 and A Friend Asks on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*