# Get Sober vs Mental Health

The clearest difference is rating: Get Sober at 4.7 against Mental Health's 3.9. Get Sober also leads on ratings volume (30 vs 7). Mental Health's advantage is review sentiment (100% vs 69%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Get Sober sells 4 in-app purchases, starting at $4.99 per month and Mental Health sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Get Sober holds the better App Store score, 4.7 against 3.9. Both are backed by a comparable volume of ratings — 30 and 7 respectively. Written reviews complicate that: 69% of Get Sober's written reviews are positive against 100% of Mental Health's, so the app with the better star average is not the one people write more warmly about.

Get Sober ships an update every 6 weeks, Mental Health every 5 weeks. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Get Sober | Mental Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (30 ratings)](https://appshunter.io/ios/app/get-sober/id1506473906/reviews)** | [3.9 (7 ratings)](https://appshunter.io/ios/app/mental-health-mood-tracker/id6444785104/reviews) |
| Number of ratings | **30** | 7 |
| Positive reviews | 69.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 5 MB | 12 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Pawel Decowski](https://appshunter.io/developer/1778505590) | [Svetlana Rabosh](https://appshunter.io/developer/1614133369) |

## What reviewers say

### Get Sober

[App page](https://appshunter.io/ios/app/get-sober/id1506473906)

This app helps you track your sobriety with a focus on privacy and simplicity. Log your daily progress, view your achievements, and manage your data locally on your device. It offers convenient features like notification-based logging and Apple Watch integration.

**Highlights:** Local data storage for privacy, Daily sobriety review, Progress tracking and statistics, Notification-based logging, Apple Watch compatibility, Data export and import

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Sober Supporter | $4.99 | per month |
| Get Sober Supporter | $9.99 | per 3 months |
| Get Sober Supporter | $14.99 | per 6 months |
| Get Sober Supporter | $19.99 | per year |


### Mental Health

[App page](https://appshunter.io/ios/app/mental-health-mood-tracker/id6444785104)

Understand and manage your emotions with this mood tracking app. Analyze your thoughts, develop positive thinking, and reduce anxiety through daily journaling and self-awareness exercises. Premium features include voice notes and photo attachments.

**Highlights:** Mood tracking and analysis, Personal emotional journal, Develop positive thinking skills, Reduce anxiety, Increase self-awareness, Voice notes (Premium), Photo attachments (Premium)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Harm Premium | $9.99 | one-time |


## Frequently asked questions

### Is Get Sober free?

Get Sober is free to download, with in-app purchases available.

### Is Mental Health free?

Mental Health is free to download, with in-app purchases available.

### Which has better reviews, Get Sober or Mental Health?

Get Sober is rated higher. Get Sober averages 4.7 out of 5 from 30 ratings, while Mental Health averages 3.9 from 7 ratings.

### Do Get Sober or Mental Health have ads?

Neither Get Sober nor Mental Health shows ads.

### Which is updated more often, Get Sober or Mental Health?

Get Sober ships an update every 6 weeks, and Mental Health every 5 weeks. Most recently, Get Sober was updated on October 24, 2026 and Mental Health on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*