# Sentur vs Values App

The clearest difference is price: Sentur at Free against Values App's $4.99. Sentur also leads on update cadence (fortnightly vs every 5 months). Values App's advantage is in-app purchases (none vs 1). On ads, device support and iOS requirement there is nothing between them.

Sentur is free to download; Values App costs $4.99 up front. Sentur sells 1 in-app purchase, starting at $54.99 per year. Values App asks for nothing beyond the download.

Sentur ships an update fortnightly, Values App every 5 months. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Sentur | Values App |
| --- | --- | --- |
| Price | **Free** | $4.99 |
| Rating | **[4.7 (119 ratings)](https://appshunter.io/ios/app/sentur/id1506603757/reviews)** | — |
| Number of ratings | **119** | — |
| Positive reviews | 64.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 155 MB | 30 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Integrated Mental Health Technologies, LLC](https://appshunter.io/developer/1506603756) | [Tomi Llama](https://appshunter.io/developer/1602998372) |

## What reviewers say

### Sentur

[App page](https://appshunter.io/ios/app/sentur/id1506603757)

This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.

**Highlights:** Guided IFS-inspired exercises, Meditations for Parts work, Post-unburdening guidance, Anxiety and stress management, Self-compassion nurturing, Parts mapping, Self-energy assessment

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Sentur Subscription | $54.99 | per year |

**What reviewers like**

- ✨ Deep support for IFS
- 💡 Intuitive interface
- 📚 Rich resources and tutorials
- 🧘‍♀️ Helpful meditations
- 🗺️ Useful parts mapping

**What reviewers complain about**

- 💰 Price too high
- 🐛 Glitchy buttons/features
- 🐛 Overlapping text in parts map
- 🐛 Keyboard issues (disappearing)
- 🐛 App not loading past initial screens

**Reported bugs**

- Trial not starting
- Overlapping text with parts map
- Unable to export parts map and history
- Buttons lead back to parts map instead of intended function
- Keyboard does not appear or disappears when typing

**Requested features**

- Allow designation of Manager vs. Firefighter types
- Offer a one-time purchase option
- Lower price for wider adoption


### Values App

[App page](https://appshunter.io/ios/app/values-app/id1602998370)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sentur free?

Sentur is free to download, with in-app purchases available.

### Is Values App free?

Values App costs $4.99, with no in-app purchases.

### Do Sentur or Values App have ads?

Neither Sentur nor Values App shows ads.

### Which is updated more often, Sentur or Values App?

Sentur ships an update fortnightly, and Values App every 5 months. Most recently, Sentur was updated on November 3, 2026 and Values App on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*