# Sentur vs Safe Somatics

The clearest difference is iOS requirement: Safe Somatics at 13.5 against Sentur's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Sentur sells 1 in-app purchase, starting at $54.99 per year and Safe Somatics sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Sentur ships an update fortnightly, Safe Somatics every 2 weeks. The most recent releases landed on July 19, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Sentur | Safe Somatics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (118 ratings)](https://appshunter.io/ios/app/sentur/id1506603757/reviews)** | — |
| Number of ratings | **118** | — |
| Positive reviews | 64.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 155 MB | 99 MB |
| Requires iOS | 15.0 | **13.5** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Integrated Mental Health Technologies, LLC](https://appshunter.io/developer/1506603756) | [Lukas Steiner](https://appshunter.io/developer/1643686103) |

## What reviewers say

### Sentur

[App page](https://appshunter.io/ios/app/sentur/id1506603757)

This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.

**Highlights:** Guided IFS-inspired exercises, Meditations for Parts work, Post-unburdening guidance, Anxiety and stress management, Self-compassion nurturing, Parts mapping, Self-energy assessment

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Sentur Subscription | $54.99 | per year |


### Safe Somatics

[App page](https://appshunter.io/ios/app/safe-somatics/id1643691989)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Trust Yourself - Trust Others | $799.99 | one-time |


## Frequently asked questions

### Is Sentur free?

Sentur is free to download, with in-app purchases available.

### Is Safe Somatics free?

Safe Somatics is free to download, with in-app purchases available.

### Do Sentur or Safe Somatics have ads?

Neither Sentur nor Safe Somatics shows ads.

### Which is updated more often, Sentur or Safe Somatics?

Sentur ships an update fortnightly, and Safe Somatics every 2 weeks. Most recently, Sentur was updated on July 19, 2026 and Safe Somatics on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*