# Sentur vs CodependFree

The clearest difference is in-app purchases: CodependFree at none against Sentur's 1. CodependFree also leads on review sentiment (80% vs 64%). Sentur's advantage is update cadence (fortnightly vs every 3 months) and ratings volume (118 vs 8). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Sentur sells 1 in-app purchase, starting at $54.99 per year. CodependFree asks for nothing beyond the download.

Sentur holds the better App Store score, 4.7 against 4.5. That said, the two scores are not equally well evidenced: Sentur has 118 ratings behind it against 8, so its average is the more settled of the two. Written reviews complicate that: 64% of Sentur's written reviews are positive against 80% of CodependFree's, so the app with the better star average is not the one people write more warmly about.

Sentur ships an update fortnightly, CodependFree every 3 months. The most recent releases landed on October 15, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Sentur | CodependFree |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (118 ratings)](https://appshunter.io/ios/app/sentur/id1506603757/reviews)** | [4.5 (8 ratings)](https://appshunter.io/ios/app/codependfreecodependency-help/id6741919028/reviews) |
| Number of ratings | **118** | 8 |
| Positive reviews | 64.3% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 155 MB | 31 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Integrated Mental Health Technologies, LLC](https://appshunter.io/developer/1506603756) | [Intelligent Retrieval LLC](https://appshunter.io/developer/1796196487) |

## What reviewers say

### Sentur

[App page](https://appshunter.io/ios/app/sentur/id1506603757)

This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.

**Highlights:** Guided IFS-inspired exercises, Meditations for Parts work, Post-unburdening guidance, Anxiety and stress management, Self-compassion nurturing, Parts mapping, Self-energy assessment

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Sentur Subscription | $54.99 | per year |


### CodependFree

[App page](https://appshunter.io/ios/app/codependfreecodependency-help/id6741919028)

This app helps individuals heal from codependency by building awareness, strengthening boundaries, and reconnecting with their authentic needs. It offers gentle daily reminders, progress tracking, and customizable messages to support a shift from guilt and over-giving towards clarity and healthier relationships.

**Highlights:** Guided wellness for codependency healing, Build awareness and strengthen boundaries, Reconnect with authentic needs, Gentle daily reminders, Progress tracking and reflection insights, Customizable messages and timing, Private and supportive experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sentur free?

Sentur is free to download, with in-app purchases available.

### Is CodependFree free?

CodependFree is free to download, with no in-app purchases.

### Which has better reviews, Sentur or CodependFree?

Sentur is rated higher. Sentur averages 4.7 out of 5 from 118 ratings, while CodependFree averages 4.5 from 8 ratings.

### Do Sentur or CodependFree have ads?

Neither Sentur nor CodependFree shows ads.

### Which is updated more often, Sentur or CodependFree?

Sentur ships an update fortnightly, and CodependFree every 3 months. Most recently, Sentur was updated on October 15, 2026 and CodependFree on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*