# Sentur vs Undesk

The clearest difference is in-app purchases: Undesk at none against Sentur's 1. Undesk also leads on rating (5.0 vs 4.7) and update cadence (weekly vs fortnightly). Sentur's advantage is ratings volume (119 vs 2). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sentur sells 1 in-app purchase, starting at $54.99 per year. Undesk asks for nothing beyond the download.

Undesk holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Sentur has 119 ratings behind it against 2, so its average is the more settled of the two.

Sentur ships an update fortnightly, Undesk weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sentur | Undesk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (119 ratings)](https://appshunter.io/ios/app/sentur/id1506603757/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/undesk-desk-stretches/id6782192591/reviews)** |
| Number of ratings | **119** | 2 |
| Positive reviews | 64.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 155 MB | 3 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Integrated Mental Health Technologies, LLC](https://appshunter.io/developer/1506603756) | [Dominique Simmons](https://appshunter.io/developer/6782192593) |

## What reviewers say

### Sentur

[App page](https://appshunter.io/ios/app/sentur/id1506603757)

This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.

**Highlights:** Guided IFS-inspired exercises, Meditations for Parts work, Post-unburdening guidance, Anxiety and stress management, Self-compassion nurturing, Parts mapping, Self-energy assessment

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Sentur Subscription | $54.99 | per year |

**What reviewers like**

- ✨ Deep support for IFS
- 💡 Intuitive interface
- 📚 Rich resources and tutorials
- 🧘‍♀️ Helpful meditations
- 🗺️ Useful parts mapping

**What reviewers complain about**

- 💰 Price too high
- 🐛 Glitchy buttons/features
- 🐛 Overlapping text in parts map
- 🐛 Keyboard issues (disappearing)
- 🐛 App not loading past initial screens

**Reported bugs**

- Trial not starting
- Overlapping text with parts map
- Unable to export parts map and history
- Buttons lead back to parts map instead of intended function
- Keyboard does not appear or disappears when typing

**Requested features**

- Allow designation of Manager vs. Firefighter types
- Offer a one-time purchase option
- Lower price for wider adoption


### Undesk

[App page](https://appshunter.io/ios/app/undesk-desk-stretches/id6782192591)

This app offers short, guided movement breaks designed for your workspace. Choose your duration and environment for chair-friendly, office-safe exercises that help you feel looser and reduce tension. Get nudges between meetings to encourage consistent, small efforts for real change.

**Highlights:** Short, guided movement breaks, Chair-friendly and office-safe exercises, Customizable session duration (5, 10, 15 mins), Environment-specific sessions, Calendar-aware reminders, Progress tracking and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sentur free?

Sentur is free to download, with in-app purchases available.

### Is Undesk free?

Undesk is free to download, with no in-app purchases.

### Which has better reviews, Sentur or Undesk?

Undesk is rated higher. Sentur averages 4.7 out of 5 from 119 ratings, while Undesk averages 5.0 from 2 ratings.

### Do Sentur or Undesk have ads?

Neither Sentur nor Undesk shows ads.

### Which is updated more often, Sentur or Undesk?

Sentur ships an update fortnightly, and Undesk weekly. Most recently, Sentur was updated on November 3, 2026 and Undesk on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*