# Breathe vs Box breathing

The clearest difference is ratings volume: Breathe at 324 against Box breathing's 3. Box breathing's advantage is update cadence (every 8 days vs every 6 weeks). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Breathe sells 10 in-app purchases, starting at $0.49 per month and Box breathing sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Breathe against 5.0 for Box breathing. That said, the two scores are not equally well evidenced: Breathe has 324 ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 99% and 100% positive.

Breathe ships an update every 6 weeks, Box breathing every 8 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Breathe | Box breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (324 ratings)](https://appshunter.io/ios/app/breathe-relax-and-focus/id1506712199/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/box-breathing-breathcode/id6746636186/reviews)** |
| Number of ratings | **324** | 3 |
| Positive reviews | 99.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 50 MB | 94 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mustafa Bhatkar](https://appshunter.io/developer/1499268853) | [Aleh Kasaryn](https://appshunter.io/developer/1779272829) |

## What reviewers say

### Breathe

[App page](https://appshunter.io/ios/app/breathe-relax-and-focus/id1506712199)

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

**Highlights:** Guided breathing exercises, Custom breathing pattern creation, Mindful minutes tracking, Breath holding test, Breathing reminders, Nature soundscapes, Progress tracking charts

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Tip 1 | $0.49 | per month |
| Monthly Tip 2 | $1.49 | per month |
| Monthly Tip 3 | $5.49 | per month |
| Monthly Tip 4 | $10.99 | per month |
| Tea | $0.99 | one-time |
| Ice Cream | $1.99 | one-time |
| Breakfast | $2.99 | one-time |
| Lunch | $4.99 | one-time |
| Lunch and Dinner | $10.99 | one-time |
| Dinner and Movie | $22.99 | one-time |

**What reviewers like**

- 👍 Simple and relaxing design
- 🚀 Customizable breathing exercises
- 🔓 No ads or subscriptions
- 💤 Helps with sleep and relaxation
- 🧘‍♀️ Useful for managing stress and anxiety

**What reviewers complain about**

- 🔊 Limited voice/audio options
- ⌚ Difficulty adjusting duration precisely

**Reported bugs**

- Occasional crashes or freezes
- Compatibility issues on older devices

**Requested features**

- More voice/audio options
- Apple Watch integration
- Advanced breathing metrics and analytics


### Box breathing

[App page](https://appshunter.io/ios/app/box-breathing-breathcode/id6746636186)

This app guides you through structured breathing exercises to promote relaxation and reduce stress. It utilizes the box breathing technique with timed phases and haptic feedback to help you achieve a calmer state in minutes. Ideal for unwinding, resetting, or improving sleep.

**Highlights:** Box breathing technique, Guided breathing exercises, 3 distinct modes (Calm, Balance, Sleep), Haptic feedback, Built-in metronome, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium weekly | $1.99 | per 7 days |
| Premium monthly with trial | $4.99 | per month |


## Frequently asked questions

### Is Breathe free?

Breathe is free to download, with in-app purchases available.

### Is Box breathing free?

Box breathing is free to download, with in-app purchases available.

### Which has better reviews, Breathe or Box breathing?

Box breathing is rated higher. Breathe averages 5.0 out of 5 from 324 ratings, while Box breathing averages 5.0 from 3 ratings.

### Do Breathe or Box breathing have ads?

Neither Breathe nor Box breathing shows ads.

### Which is updated more often, Breathe or Box breathing?

Breathe ships an update every 6 weeks, and Box breathing every 8 days. Most recently, Breathe was updated on November 3, 2026 and Box breathing on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*