# Compeat vs Amador Performance

The clearest difference is update cadence: Amador Performance at every 6 weeks against Compeat's every 6 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Compeat ships an update every 6 months, Amador Performance every 6 weeks. The most recent releases landed on July 1, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Compeat | Amador Performance |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 6 weeks** |
| Monetization | Free | — |
| Size | 14 MB | 74 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [COMPEAT NUTRITION PTY LIMITED](https://appshunter.io/developer/1506881585) | [Xoda Pty Ltd](https://appshunter.io/developer/1662306656) |

## What reviewers say

### Compeat

[App page](https://appshunter.io/ios/app/compeat/id1506881706)

Access personalized nutrition guidance from accredited performance dietitians 24/7. Understand sports nutrition science, build healthy habits, and adapt your diet for peak performance in competition and life.

**Highlights:** 24/7 access to accredited dietitians, 100% personalized nutrition plans, Nutrition education videos and pathways, Data-backed advice, Progress tracking and habit building

**Features:** macOS Compatibility

**In-app purchases:** none


### Amador Performance

[App page](https://appshunter.io/ios/app/amador-performance/id6758710690)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Compeat free?

Compeat is free to download, with no in-app purchases.

### Is Amador Performance free?

Amador Performance is free to download, with no in-app purchases.

### Do Compeat or Amador Performance have ads?

Neither Compeat nor Amador Performance shows ads.

### Which is updated more often, Compeat or Amador Performance?

Compeat ships an update every 6 months, and Amador Performance every 6 weeks. Most recently, Compeat was updated on July 1, 2026 and Amador Performance on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*