# Forma vs Территория здоровья НВЧ

The clearest difference is in-app purchases: Территория здоровья НВЧ at none against Forma's 4. Территория здоровья НВЧ also leads on ads (none vs shown) and iOS requirement (13.4 vs 18). Forma's advantage is update cadence (weekly vs monthly). On price and device support there is nothing between them.

Both are free to download. Forma sells 4 in-app purchases, starting at $3.99 per month. Территория здоровья НВЧ asks for nothing beyond the download.

Forma ships an update weekly, Территория здоровья НВЧ monthly. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Forma | Территория здоровья НВЧ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (269 ratings)](https://appshunter.io/ios/app/forma-workout-tracker-gym-log/id1506898151/reviews)** | — |
| Number of ratings | **269** | — |
| Positive reviews | 93.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 51 MB | 30 MB |
| Requires iOS | 18 | **13.4** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Pavel Chernikov](https://appshunter.io/developer/1506898150) | [Vasiliy Suvorov](https://appshunter.io/developer/1612668132) |

## What reviewers say

### Forma

[App page](https://appshunter.io/ios/app/forma-workout-tracker-gym-log/id1506898151)

This app provides a minimalist and intuitive way to track your workouts, whether at the gym or at home. You can create and customize your own exercises, log your results quickly, and monitor your progress. The free version has a limit on the number of workouts, which can be removed with a premium subscription.

**Highlights:** Minimalist and intuitive interface, Offline functionality, Create custom exercises, Log results in few clicks, Track progress, Form your own exercise database

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $3.99 | per month |
| Yearly subscription | $19.99 | per year |
| Yearly subscription | $19.99 | per year |
| Buy forever | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward interface
- 📊 Helpful statistics and tracking
- 💰 Affordable one-time purchase
- ✨ Customizable exercises

**What reviewers complain about**

- 💰 Paid subscription required for full functionality
- 🔍 Limited search functionality for exercises
- 📝 Lack of note-taking feature for exercises

**Reported bugs**

- Occasional data loss or sync issues
- Inconsistent user interface elements

**Requested features**

- Add a notes section for each exercise
- Implement a timer or rest timer feature
- Expand exercise database with more options
- Include a dark mode option
- Improve data export and backup capabilities


### Территория здоровья НВЧ

[App page](https://appshunter.io/ios/app/id1619170655)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Is Территория здоровья НВЧ free?

Территория здоровья НВЧ is free to download, with no in-app purchases.

### Do Forma or Территория здоровья НВЧ have ads?

Forma shows ads; Территория здоровья НВЧ does not.

### Which is updated more often, Forma or Территория здоровья НВЧ?

Forma ships an update weekly, and Территория здоровья НВЧ monthly. Most recently, Forma was updated on November 7, 2026 and Территория здоровья НВЧ on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*