# Run180 vs BurnTheory

The clearest difference is in-app purchases: BurnTheory at none against Run180's 2. BurnTheory also leads on ads (none vs shown). Run180's advantage is update cadence (every 2 weeks vs every 2 months) and iOS requirement (12.0 vs 16.0). On price and device support there is nothing between them.

Both are free to download. Run180 sells 2 in-app purchases, starting at $4.49 per month. BurnTheory asks for nothing beyond the download.

Run180 ships an update every 2 weeks, BurnTheory every 2 months. The most recent releases landed on October 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Run180 | BurnTheory |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (8 ratings)](https://appshunter.io/ios/app/run180/id1507073112/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 92.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 216 MB | 173 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 9+ |
| Developer | [Dreamwild](https://appshunter.io/developer/1507073111) | [Burn Theory](https://appshunter.io/developer/1558363997) |

## What reviewers say

### Run180

[App page](https://appshunter.io/ios/app/run180/id1507073112)

This program helps individuals overcome common barriers to running, such as perceived difficulty or pain. It offers a science-based approach to improve speed, recover from injuries, or start running for the first time, acting as an online running coach.

**Highlights:** Running made easy, Injury recovery, Speed improvement, Science-based program, Online run coach

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Classic Membership | $4.49 | per month |
| 1 Year Classic Membership | $29.99 | per year |


### BurnTheory

[App page](https://appshunter.io/ios/app/burntheory/id1558363995)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Run180 free?

Run180 is free to download, with in-app purchases available.

### Is BurnTheory free?

BurnTheory is free to download, with no in-app purchases.

### Do Run180 or BurnTheory have ads?

Run180 shows ads; BurnTheory does not.

### Which is updated more often, Run180 or BurnTheory?

Run180 ships an update every 2 weeks, and BurnTheory every 2 months. Most recently, Run180 was updated on October 24, 2026 and BurnTheory on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*