# Run180 vs BASE BODY

The clearest difference is review sentiment: Run180 at 93% against BASE BODY's 30%. Run180 also leads on rating (4.4 vs 2.3) and iOS requirement (12.0 vs 15.0). BASE BODY's advantage is ads (none vs shown). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Run180 sells 2 in-app purchases, starting at $4.49 per month and BASE BODY sells 4 in-app purchases, starting at $16.49 per month. Whichever you choose, the download price is not the number that matters.

Run180 holds the better App Store score, 4.4 against 2.3. Both are backed by a comparable volume of ratings — 8 and 3 respectively. Written reviews point the same way: 93% of Run180's written reviews are positive against 30% of BASE BODY's.

Run180 ships an update every 2 weeks, BASE BODY weekly. The most recent releases landed on June 11, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Run180 | BASE BODY |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (8 ratings)](https://appshunter.io/ios/app/run180/id1507073112/reviews)** | [2.3 (3 ratings)](https://appshunter.io/ios/app/base-body/id1618187927/reviews) |
| Number of ratings | **8** | 3 |
| Positive reviews | **92.6% of reviews** | 30.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 216 MB | 144 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Dreamwild](https://appshunter.io/developer/1507073111) | [Base Body](https://appshunter.io/developer/1563270521) |

## What reviewers say

### Run180

[App page](https://appshunter.io/ios/app/run180/id1507073112)

This program helps individuals overcome common barriers to running, such as perceived difficulty or pain. It offers a science-based approach to improve speed, recover from injuries, or start running for the first time, acting as an online running coach.

**Highlights:** Running made easy, Injury recovery, Speed improvement, Science-based program, Online run coach

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Classic Membership | $4.49 | per month |
| 1 Year Classic Membership | $29.99 | per year |


### BASE BODY

[App page](https://appshunter.io/ios/app/base-body/id1618187927)

This virtual training platform uses resistance training to help users build strength, fitness, and confidence. It offers intelligently designed, structured programs for all levels, whether training at home or in the gym. The app provides exercise tutorials, custom program generation, and nutritional guidance.

**Highlights:** Resistance training programs, Home and gym options, Custom program generator, Exercise video tutorials, Custom load calculator, Recipe and meal ideas

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $16.49 | per month |
| Monthly Subscription | $16.99 | per month |
| Quarterly Subscription | $40.99 | per 3 months |
| Yearly Subscription | $101.99 | per year |


## Frequently asked questions

### Is Run180 free?

Run180 is free to download, with in-app purchases available.

### Is BASE BODY free?

BASE BODY is free to download, with in-app purchases available.

### Which has better reviews, Run180 or BASE BODY?

Run180 is rated higher. Run180 averages 4.4 out of 5 from 8 ratings, while BASE BODY averages 2.3 from 3 ratings.

### Do Run180 or BASE BODY have ads?

Run180 shows ads; BASE BODY does not.

### Which is updated more often, Run180 or BASE BODY?

Run180 ships an update every 2 weeks, and BASE BODY weekly. Most recently, Run180 was updated on June 11, 2026 and BASE BODY on September 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*