# TLEX Flow vs Die Bernhardt Methode

The clearest difference is review sentiment: TLEX Flow at 100% against Die Bernhardt Methode's 60%. TLEX Flow also leads on update cadence (every 6 weeks vs every 6 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. TLEX Flow sells 3 in-app purchases, starting at $8.99 per month and Die Bernhardt Methode sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

TLEX Flow ships an update every 6 weeks, Die Bernhardt Methode every 6 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | TLEX Flow | Die Bernhardt Methode |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **100.0% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 6 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 60 MB | 58 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Tlex](https://appshunter.io/developer/1507226715) | [arztwissen.tv](https://appshunter.io/developer/1018737410) |

## What reviewers say

### TLEX Flow

[App page](https://appshunter.io/ios/app/tlex-flow/id1507226716)

This app guides you to achieve a state of relaxed awareness and inner clarity. It offers tools and exercises to reduce stress, enhance focus, and improve overall well-being for a more productive and peaceful daily life.

**Highlights:** Guided desktop stretches, Breathing techniques, Mindfulness exercises, Peaceful music and sounds, Mindful walks, Goal tracking challenges

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $8.99 | per month |
| Anual subscription | $32.99 | per year |
| Lifetime subscription | $149.99 | one-time |


### Die Bernhardt Methode

[App page](https://appshunter.io/ios/app/die-bernhardt-methode/id1551822019)

This video course offers step-by-step guidance to overcome anxiety and panic. It features 52 videos with practical tips and application examples, based on a proven method that helps reprogram the brain using mental techniques.

**Highlights:** Step-by-step anxiety support, 52 comprehensive videos, Downloadable videos for offline use, Concrete tips and examples, Reprogramming the brain, Learn mental techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Endlich angstfrei! | $0.99 | one-time |
| THE ANXIETY CURE | $0.99 | one-time |
| Enfin libéré de la peur ! | $0.99 | one-time |


## Frequently asked questions

### Is TLEX Flow free?

TLEX Flow is free to download, with in-app purchases available.

### Is Die Bernhardt Methode free?

Die Bernhardt Methode is free to download, with in-app purchases available.

### Do TLEX Flow or Die Bernhardt Methode have ads?

Neither TLEX Flow nor Die Bernhardt Methode shows ads.

### Which is updated more often, TLEX Flow or Die Bernhardt Methode?

TLEX Flow ships an update every 6 weeks, and Die Bernhardt Methode every 6 months. Most recently, TLEX Flow was updated on November 3, 2026 and Die Bernhardt Methode on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*