# Inner Freedom vs GITLIIT

The clearest difference is ratings volume: GITLIIT at 5 against Inner Freedom's 1. On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Inner Freedom sells 3 in-app purchases, starting at $19.99 per month and GITLIIT sells 10 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Inner Freedom against 5.0 for GITLIIT. That said, the two scores are not equally well evidenced: GITLIIT has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Inner Freedom ships an update every 2 months, GITLIIT every 5 weeks. The most recent releases landed on June 25, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Inner Freedom | GITLIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/inner-freedom/id1507312714/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/gitliit/id1636945818/reviews) |
| Number of ratings | 1 | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 88 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Liisamarja Halme](https://appshunter.io/developer/1576823772) | [Amy Paul](https://appshunter.io/developer/1636945820) |

## What reviewers say

### Inner Freedom

[App page](https://appshunter.io/ios/app/inner-freedom/id1507312714)

This app offers a comprehensive 6-week program to help users break free from chronic stress and anxiety. It provides practical tools and evidence-based strategies like mindfulness, hypnotherapy, and guided meditations to cope with daily challenges and foster emotional well-being.

**Highlights:** 6-week stress and anxiety program, Breathing practices, Mindfulness and meditation, Strategic hypnotherapy, Guided yoga sessions, Psycho-education

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Inner Freedom Plan | $38.99 | per month |
| InnerFreedom For Life | $299.99 | one-time |


### GITLIIT

[App page](https://appshunter.io/ios/app/gitliit/id1636945818)

Engage in fun and effective workouts designed to help you get lean and strong. Track your progress, set goals, and join a supportive community for accountability. Explore a variety of workout formats to keep your fitness routine exciting.

**Highlights:** Fun and effective workouts, Goal setting and progress tracking, Supportive community, Variety of workout formats, Offline sync, Starter sampler access

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Living Life L.I.I.T | $4.99 | per month |
| Unlimited On Demand | $18.99 | per month |
| Unlimited Monthly | $19.99 | per month |
| Unlimited Quarterly | $44.99 | per 3 months |
| Monthly 12 Class Pass | $48.99 | per month |
| Monthly Membership | $99.00 | per month |
| Unlimited Annual | $144.99 | per year |
| Git LIIT 7 Day Trial | $9.99 | one-time |
| Sugar Elimination | $38.99 | one-time |
| Onetime Membership | $97.00 | one-time |


## Frequently asked questions

### Is Inner Freedom free?

Inner Freedom is free to download, with in-app purchases available.

### Is GITLIIT free?

GITLIIT is free to download, with in-app purchases available.

### Which has better reviews, Inner Freedom or GITLIIT?

Inner Freedom and GITLIIT are both rated 5.0 out of 5 on the App Store, from 1 and 5 ratings respectively.

### Do Inner Freedom or GITLIIT have ads?

Both Inner Freedom and GITLIIT show ads.

### Which is updated more often, Inner Freedom or GITLIIT?

Inner Freedom ships an update every 2 months, and GITLIIT every 5 weeks. Most recently, Inner Freedom was updated on June 25, 2026 and GITLIIT on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*