# Inner Freedom vs THPMobility

Inner Freedom and THPMobility are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Inner Freedom sells 3 in-app purchases, starting at $19.99 per month and THPMobility sells 9 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Inner Freedom ships an update every 2 months, THPMobility every 4 months. The most recent releases landed on June 25, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Inner Freedom | THPMobility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/inner-freedom/id1507312714/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 95 MB | 90 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Liisamarja Halme](https://appshunter.io/developer/1576823772) | [Trevor Harrison-Phipps](https://appshunter.io/developer/1679711015) |

## What reviewers say

### Inner Freedom

[App page](https://appshunter.io/ios/app/inner-freedom/id1507312714)

This app offers a comprehensive 6-week program to help users break free from chronic stress and anxiety. It provides practical tools and evidence-based strategies like mindfulness, hypnotherapy, and guided meditations to cope with daily challenges and foster emotional well-being.

**Highlights:** 6-week stress and anxiety program, Breathing practices, Mindfulness and meditation, Strategic hypnotherapy, Guided yoga sessions, Psycho-education

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Inner Freedom Plan | $38.99 | per month |
| InnerFreedom For Life | $299.99 | one-time |


### THPMobility

[App page](https://appshunter.io/ios/app/thpmobility/id6446924935)

**Features:** macOS Compatibility

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Back Pocket Workouts | $4.99 | per month |
| TRX Core Express | $12.99 | per month |
| Silver Monthly Member | $24.99 | per month |
| Start! ReHab Hub | $49.99 | per month |
| Gold Monthly Member | $49.99 | per month |
| Quick Posture Fix | $12.00 | one-time |
| 5-Day Mobility Quick Fix | $199.99 | one-time |
| Mastering the Toe Touch | $199.99 | one-time |
| Quick Back Pain Remedy | $199.99 | one-time |


## Frequently asked questions

### Is Inner Freedom free?

Inner Freedom is free to download, with in-app purchases available.

### Is THPMobility free?

THPMobility is free to download, with in-app purchases available.

### Do Inner Freedom or THPMobility have ads?

Both Inner Freedom and THPMobility show ads.

### Which is updated more often, Inner Freedom or THPMobility?

Inner Freedom ships an update every 2 months, and THPMobility every 4 months. Most recently, Inner Freedom was updated on June 25, 2026 and THPMobility on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*