# Inner Freedom vs REHPS

The clearest difference is in-app purchases: REHPS at none against Inner Freedom's 3. Inner Freedom's advantage is update cadence (every 2 months vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Inner Freedom sells 3 in-app purchases, starting at $19.99 per month. REHPS asks for nothing beyond the download.

Inner Freedom ships an update every 2 months, REHPS every 5 months. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Inner Freedom | REHPS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/inner-freedom/id1507312714/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 95 MB | 101 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Liisamarja Halme](https://appshunter.io/developer/1576823772) | [Daniel Lager](https://appshunter.io/developer/1705832042) |

## What reviewers say

### Inner Freedom

[App page](https://appshunter.io/ios/app/inner-freedom/id1507312714)

This app offers a comprehensive 6-week program to help users break free from chronic stress and anxiety. It provides practical tools and evidence-based strategies like mindfulness, hypnotherapy, and guided meditations to cope with daily challenges and foster emotional well-being.

**Highlights:** 6-week stress and anxiety program, Breathing practices, Mindfulness and meditation, Strategic hypnotherapy, Guided yoga sessions, Psycho-education

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Inner Freedom Plan | $38.99 | per month |
| InnerFreedom For Life | $299.99 | one-time |


### REHPS

[App page](https://appshunter.io/ios/app/rehps/id6464368348)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Inner Freedom free?

Inner Freedom is free to download, with in-app purchases available.

### Is REHPS free?

REHPS is free to download, with no in-app purchases.

### Do Inner Freedom or REHPS have ads?

Both Inner Freedom and REHPS show ads.

### Which is updated more often, Inner Freedom or REHPS?

Inner Freedom ships an update every 2 months, and REHPS every 5 months. Most recently, Inner Freedom was updated on October 24, 2026 and REHPS on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*