# Inner Freedom vs CORE Tara

The clearest difference is review sentiment: Inner Freedom at 100% against CORE Tara's 0%. Inner Freedom also leads on iOS requirement (15.1 vs 26.0). CORE Tara's advantage is update cadence (monthly vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Inner Freedom sells 3 in-app purchases, starting at $19.99 per month and CORE Tara sells 5 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Inner Freedom ships an update every 2 months, CORE Tara monthly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Inner Freedom | CORE Tara |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/inner-freedom/id1507312714/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 94 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Liisamarja Halme](https://appshunter.io/developer/1576823772) | [The Trustee for Wong Family Trust](https://appshunter.io/developer/1707307840) |

## What reviewers say

### Inner Freedom

[App page](https://appshunter.io/ios/app/inner-freedom/id1507312714)

This app offers a comprehensive 6-week program to help users break free from chronic stress and anxiety. It provides practical tools and evidence-based strategies like mindfulness, hypnotherapy, and guided meditations to cope with daily challenges and foster emotional well-being.

**Highlights:** 6-week stress and anxiety program, Breathing practices, Mindfulness and meditation, Strategic hypnotherapy, Guided yoga sessions, Psycho-education

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Inner Freedom Plan | $38.99 | per month |
| InnerFreedom For Life | $299.99 | one-time |


### CORE Tara

[App page](https://appshunter.io/ios/app/core-tara/id6466389883)

Access over 100 Pilates classes, specialized programs, recipes, and health coaching on demand. This app offers a holistic approach to wellbeing, focusing on nourishing the body, mind, and soul with guidance from experienced instructors.

**Highlights:** 100+ on-demand Pilates classes, Specialized programs and challenges, Healthy recipes and meal plans, Live stream classes, Progress tracking, Community support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CORE Monthly | $12.99 | per month |
| CORE Annual | $129.99 | per year |
| Spring-Summer Meal Plan | $12.99 | one-time |
| Autumn/Winter Meal Plan | $19.99 | one-time |
| Pre & Post Natal Course | $24.99 | one-time |


## Frequently asked questions

### Is Inner Freedom free?

Inner Freedom is free to download, with in-app purchases available.

### Is CORE Tara free?

CORE Tara is free to download, with in-app purchases available.

### Do Inner Freedom or CORE Tara have ads?

Both Inner Freedom and CORE Tara show ads.

### Which is updated more often, Inner Freedom or CORE Tara?

Inner Freedom ships an update every 2 months, and CORE Tara monthly. Most recently, Inner Freedom was updated on November 3, 2026 and CORE Tara on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*