# Inner Freedom vs Rasayana

The clearest difference is iOS requirement: Inner Freedom at 15.1 against Rasayana's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Inner Freedom sells 3 in-app purchases, starting at $19.99 per month and Rasayana sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Inner Freedom ships an update every 2 months, Rasayana monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Inner Freedom | Rasayana |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/inner-freedom/id1507312714/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 95 MB | 96 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 17+ |
| Developer | [Liisamarja Halme](https://appshunter.io/developer/1576823772) | [Kristen Quinones](https://appshunter.io/developer/1753758904) |

## What reviewers say

### Inner Freedom

[App page](https://appshunter.io/ios/app/inner-freedom/id1507312714)

This app offers a comprehensive 6-week program to help users break free from chronic stress and anxiety. It provides practical tools and evidence-based strategies like mindfulness, hypnotherapy, and guided meditations to cope with daily challenges and foster emotional well-being.

**Highlights:** 6-week stress and anxiety program, Breathing practices, Mindfulness and meditation, Strategic hypnotherapy, Guided yoga sessions, Psycho-education

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Inner Freedom Plan | $38.99 | per month |
| InnerFreedom For Life | $299.99 | one-time |


### Rasayana

[App page](https://appshunter.io/ios/app/rasayana/id6504774563)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $6.99 | per month |
| RasaLab Membership | $15.00 | per month |


## Frequently asked questions

### Is Inner Freedom free?

Inner Freedom is free to download, with in-app purchases available.

### Is Rasayana free?

Rasayana is free to download, with in-app purchases available.

### Do Inner Freedom or Rasayana have ads?

Both Inner Freedom and Rasayana show ads.

### Which is updated more often, Inner Freedom or Rasayana?

Inner Freedom ships an update every 2 months, and Rasayana monthly. Most recently, Inner Freedom was updated on November 3, 2026 and Rasayana on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*