# Inner Freedom vs Marcus

The clearest difference is ads: Marcus at none against Inner Freedom's shown. Marcus also leads on update cadence (fortnightly vs every 2 months) and ratings volume (6 vs 2). Inner Freedom's advantage is rating (5.0 vs 4.7). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Inner Freedom sells 3 in-app purchases, starting at $19.99 per month and Marcus sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Inner Freedom holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 2 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Inner Freedom ships an update every 2 months, Marcus fortnightly. Both last shipped on October 24, 2026.

## The numbers

| Metric | Inner Freedom | Marcus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/inner-freedom/id1507312714/reviews)** | [4.7 (6 ratings)](https://appshunter.io/ios/app/marcus-stoic-practice-journal/id6789749038/reviews) |
| Number of ratings | 2 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 95 MB | 68 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Liisamarja Halme](https://appshunter.io/developer/1576823772) | [Harvana](https://appshunter.io/developer/6789749040) |

## What reviewers say

### Inner Freedom

[App page](https://appshunter.io/ios/app/inner-freedom/id1507312714)

This app offers a comprehensive 6-week program to help users break free from chronic stress and anxiety. It provides practical tools and evidence-based strategies like mindfulness, hypnotherapy, and guided meditations to cope with daily challenges and foster emotional well-being.

**Highlights:** 6-week stress and anxiety program, Breathing practices, Mindfulness and meditation, Strategic hypnotherapy, Guided yoga sessions, Psycho-education

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $19.99 | per month |
| Inner Freedom Plan | $38.99 | per month |
| InnerFreedom For Life | $299.99 | one-time |


### Marcus

[App page](https://appshunter.io/ios/app/marcus-stoic-practice-journal/id6789749038)

This app offers a structured daily practice rooted in Stoic philosophy to foster self-improvement and living well. It includes morning and evening journaling, daily readings, and emotion logging, all designed to encourage honest self-examination and virtue.

**Highlights:** Morning journaling with Stoic prompts, Daily Stoic quotes with reflections, Evening self-examination journal, Emotion logging and Stoic reframing, Weekly review of virtues practiced, No account required, data stays on device

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Marcus Monthly | $7.99 | per month |
| Marcus Premium | $39.99 | per year |


## Frequently asked questions

### Is Inner Freedom free?

Inner Freedom is free to download, with in-app purchases available.

### Is Marcus free?

Marcus is free to download, with in-app purchases available.

### Which has better reviews, Inner Freedom or Marcus?

Inner Freedom is rated higher. Inner Freedom averages 5.0 out of 5 from 2 ratings, while Marcus averages 4.7 from 6 ratings.

### Do Inner Freedom or Marcus have ads?

Inner Freedom shows ads; Marcus does not.

### Which is updated more often, Inner Freedom or Marcus?

Inner Freedom ships an update every 2 months, and Marcus fortnightly. Most recently, Inner Freedom was updated on October 24, 2026 and Marcus on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*