# Nutrient Tracker vs VITAL RING

The clearest difference is review sentiment: Nutrient Tracker at 75% against VITAL RING's 0%. Nutrient Tracker also leads on iOS requirement (13.0 vs 15.6). VITAL RING's advantage is update cadence (every 9 days vs every 12 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nutrient Tracker ships an update every 12 months, VITAL RING every 9 days. The most recent releases landed on October 8, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Nutrient Tracker | VITAL RING |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (7 ratings)](https://appshunter.io/ios/app/nutrient-tracker-plan-and-log/id1507629553/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | **75.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 12 months | **Every 9 days** |
| Monetization | Free | Free |
| Size | 13 MB | 81 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Martspec LLC](https://appshunter.io/developer/1506250419) | [ZTACOM Corp.](https://appshunter.io/developer/1550714002) |

## What reviewers say

### Nutrient Tracker

[App page](https://appshunter.io/ios/app/nutrient-tracker-plan-and-log/id1507629553)

Easily track your daily vitamin and mineral intake with this free app. It offers unlimited reminders, Apple Health sync, and secure iCloud backups, all without ads or hidden costs.

**Highlights:** Track vitamins and minerals, Unlimited reminders, Apple Health sync, iCloud backups, Medical sources for elements, Data history records, Watch face widgets

**Features:** Apple Watch app

**In-app purchases:** none


### VITAL RING

[App page](https://appshunter.io/ios/app/vital-ring/id1662747616)

This app monitors and analyzes key body vitals in real time, offering personalized health insights for optimal management. It tracks heart rate, sleep, stress, and more, all displayed intuitively through a connected wearable device.

**Highlights:** Real-time vital sign monitoring, Heart rate and HRV tracking, Respiration rate measurement, Sleep and stress analysis, Personalized health information, Long-term health reports

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nutrient Tracker free?

Nutrient Tracker is free to download, with no in-app purchases.

### Is VITAL RING free?

VITAL RING is free to download, with no in-app purchases.

### Do Nutrient Tracker or VITAL RING have ads?

Neither Nutrient Tracker nor VITAL RING shows ads.

### Which is updated more often, Nutrient Tracker or VITAL RING?

Nutrient Tracker ships an update every 12 months, and VITAL RING every 9 days. Most recently, Nutrient Tracker was updated on October 8, 2026 and VITAL RING on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*