# Nutrient Tracker vs Courage Mindset

The clearest difference is rating: Courage Mindset at 5.0 against Nutrient Tracker's 3.7. Courage Mindset also leads on update cadence (fortnightly vs every 12 months). Nutrient Tracker's advantage is in-app purchases (none vs 2) and ratings volume (7 vs 1). On price and ads there is nothing between them.

Both are free to download. Courage Mindset sells 2 in-app purchases, starting at $4.99 per month. Nutrient Tracker asks for nothing beyond the download.

Courage Mindset holds the better App Store score, 5.0 against 3.7. That said, the two scores are not equally well evidenced: Nutrient Tracker has 7 ratings behind it against 1, so its average is the more settled of the two.

Nutrient Tracker ships an update every 12 months, Courage Mindset fortnightly. The most recent releases landed on October 8, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Nutrient Tracker | Courage Mindset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (7 ratings)](https://appshunter.io/ios/app/nutrient-tracker-plan-and-log/id1507629553/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/courage-mindset/id6747145402/reviews)** |
| Number of ratings | **7** | 1 |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 12 months | **Fortnightly** |
| Monetization | **Free** | Freemium |
| Size | 13 MB | 7 MB |
| Requires iOS | **13.0** | 17.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Martspec LLC](https://appshunter.io/developer/1506250419) | [Modern Athletics, LLC](https://appshunter.io/developer/1820024245) |

## What reviewers say

### Nutrient Tracker

[App page](https://appshunter.io/ios/app/nutrient-tracker-plan-and-log/id1507629553)

Easily track your daily vitamin and mineral intake with this free app. It offers unlimited reminders, Apple Health sync, and secure iCloud backups, all without ads or hidden costs.

**Highlights:** Track vitamins and minerals, Unlimited reminders, Apple Health sync, iCloud backups, Medical sources for elements, Data history records, Watch face widgets

**Features:** Apple Watch app

**In-app purchases:** none


### Courage Mindset

[App page](https://appshunter.io/ios/app/courage-mindset/id6747145402)

Daily wisdom and self-improvement tools to foster mental, physical, and emotional growth. Access motivational quotes, personal affirmations, inspiring stories, and actionable lessons from experts.

**Highlights:** Daily motivational quotes, Personalized self-talk and affirmations, Inspiring stories of courage and triumph, Actionable lessons for mental and physical improvement, Athlete mindset strategies for success

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $4.99 | per month |
| Free Trial | $39.99 | per year |


## Frequently asked questions

### Is Nutrient Tracker free?

Nutrient Tracker is free to download, with no in-app purchases.

### Is Courage Mindset free?

Courage Mindset is free to download, with in-app purchases available.

### Which has better reviews, Nutrient Tracker or Courage Mindset?

Courage Mindset is rated higher. Nutrient Tracker averages 3.7 out of 5 from 7 ratings, while Courage Mindset averages 5.0 from 1 ratings.

### Do Nutrient Tracker or Courage Mindset have ads?

Neither Nutrient Tracker nor Courage Mindset shows ads.

### Which is updated more often, Nutrient Tracker or Courage Mindset?

Nutrient Tracker ships an update every 12 months, and Courage Mindset fortnightly. Most recently, Nutrient Tracker was updated on October 8, 2026 and Courage Mindset on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*