# 21 Day Container Workout Fix vs Intuitive Eating Buddy

The clearest difference is rating: Intuitive Eating Buddy at 4.8 against 21 Day Container Workout Fix's 4.1. Intuitive Eating Buddy also leads on review sentiment (89% vs 67%) and ratings volume (194 vs 45). 21 Day Container Workout Fix's advantage is iOS requirement (12.0 vs 16.2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. 21 Day Container Workout Fix sells 2 in-app purchases, starting at $2.99 per month and Intuitive Eating Buddy sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Intuitive Eating Buddy holds the better App Store score, 4.8 against 4.1. Both are backed by a comparable volume of ratings — 45 and 194 respectively. Written reviews point the same way: 67% of 21 Day Container Workout Fix's written reviews are positive against 89% of Intuitive Eating Buddy's.

21 Day Container Workout Fix ships an update every 5 days, Intuitive Eating Buddy every 4 days. The most recent releases landed on October 24, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 21 Day Container Workout Fix | Intuitive Eating Buddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (45 ratings)](https://appshunter.io/ios/app/21-day-container-workout-fix/id1507655549/reviews) | **[4.8 (194 ratings)](https://appshunter.io/ios/app/intuitive-eating-buddy/id1597620252/reviews)** |
| Number of ratings | 45 | **194** |
| Positive reviews | 66.7% of reviews | **89.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 4 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 49 MB | 70 MB |
| Requires iOS | **12.0** | 16.2 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Mehul Srivastava](https://appshunter.io/developer/1008621157) | [Sagital SRL](https://appshunter.io/developer/1508134771) |

## What reviewers say

### 21 Day Container Workout Fix

[App page](https://appshunter.io/ios/app/21-day-container-workout-fix/id1507655549)

Easily track your 21-day workout progress with this intuitive fitness app. It replaces paper calendars, offers a calorie calculator, BMI tracking, and photo logging to monitor your transformation. Stay motivated with reminders and custom graphs.

**Highlights:** Ad-free tracking, Calorie calculator, BMI calculator, Workout streaks tracker, Custom progress graphs, Nutrition notes, Progress photo logging

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $12.99 | per year |


### Intuitive Eating Buddy

[App page](https://appshunter.io/ios/app/intuitive-eating-buddy/id1597620252)

This app guides you toward a more natural way of eating by building awareness of your body's signals. Log meals, hunger, and fullness, and track factors like mood and sleep to understand your eating patterns. It offers supportive challenges to help you make small, sustainable changes for a healthier relationship with food.

**Highlights:** Log meals, hunger, and fullness, Track mood, workouts, and sleep, Add notes and tags for context, Identify patterns over time, Choose supportive challenges, Build a better relationship with food

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Challenges Plan | $5.99 | per month |
| Yearly Challenges Plan | $19.99 | per year |

**What reviewers like**

- 👍 Easy to use and understand
- 💡 Focuses on awareness, not calorie counting
- 💡 Non-judgmental approach to eating
- 💡 Helps track potential problem foods
- 💡 Provides structure for intuitive eating

**What reviewers complain about**

- 🐛 App crashes after logging meals (recent update)
- 🐛 App is useless if 'log meal' button doesn't work
- 🐛 Intro message can be off-putting (e.g., 'don't eat processed food')
- 🐛 Feels like diet culture to some users
- 🐛 Basic reports with no analysis

**Reported bugs**

- App kicks user out after logging a meal (recent update)
- Nothing happens when clicking 'log meal' button
- Notes and tags not displayed in timeline (initially)
- Dates in timeline are a day behind

**Requested features**

- Add 'bites' as a unit of measure
- Allow soft drinks to be added to total drinks
- Discourage eating when 'ravenous'
- Allow selection of multiple hunger levels for prompts
- More articles within the app


## Frequently asked questions

### Is 21 Day Container Workout Fix free?

21 Day Container Workout Fix is free to download, with in-app purchases available.

### Is Intuitive Eating Buddy free?

Intuitive Eating Buddy is free to download, with in-app purchases available.

### Which has better reviews, 21 Day Container Workout Fix or Intuitive Eating Buddy?

Intuitive Eating Buddy is rated higher. 21 Day Container Workout Fix averages 4.1 out of 5 from 45 ratings, while Intuitive Eating Buddy averages 4.8 from 194 ratings.

### Do 21 Day Container Workout Fix or Intuitive Eating Buddy have ads?

Neither 21 Day Container Workout Fix nor Intuitive Eating Buddy shows ads.

### Which is updated more often, 21 Day Container Workout Fix or Intuitive Eating Buddy?

21 Day Container Workout Fix ships an update every 5 days, and Intuitive Eating Buddy every 4 days. Most recently, 21 Day Container Workout Fix was updated on October 24, 2026 and Intuitive Eating Buddy on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*