# Foam Roller Moves vs Hidrate

The clearest difference is price: Hidrate at Free against Foam Roller Moves's $2.99. Foam Roller Moves's advantage is iOS requirement (11.0 vs 18.0). On ads, in-app purchases and device support there is nothing between them.

Hidrate is free to download; Foam Roller Moves costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Foam Roller Moves | Hidrate |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/foam-roller-moves/id1507804734/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Weekly |
| Monetization | Paid | — |
| Size | 19 MB | 9 MB |
| Requires iOS | **11.0** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Vineet Garg](https://appshunter.io/developer/1524971876) |

## What reviewers say

### Foam Roller Moves

[App page](https://appshunter.io/ios/app/foam-roller-moves/id1507804734)

Learn beneficial foam rolling movements to improve range of motion, reduce muscle tension, and aid recovery. This tool helps build core strength and relieve pain for everyday activities.

**Highlights:** Improve range of motion, Reduce muscle tension, Aid recovery, Build core strength, Relieve pain, Restorative exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Hidrate

[App page](https://appshunter.io/ios/app/hidrate/id6759554302)

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Foam Roller Moves free?

Foam Roller Moves costs $2.99, with no in-app purchases.

### Is Hidrate free?

Hidrate is free to download, with no in-app purchases.

### Do Foam Roller Moves or Hidrate have ads?

Neither Foam Roller Moves nor Hidrate shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*