# Training Today vs Workout Builder

The clearest difference is ratings volume: Training Today at 2.6K against Workout Builder's 23. Training Today also leads on rating (4.6 vs 4.3). Workout Builder's advantage is review sentiment (71% vs 53%) and update cadence (fortnightly vs every 6 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Training Today sells 4 in-app purchases, starting at $2.95 per month and Workout Builder sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Training Today holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: Training Today has 2.6K ratings behind it against 23, so its average is the more settled of the two. Written reviews complicate that: 53% of Training Today's written reviews are positive against 71% of Workout Builder's, so the app with the better star average is not the one people write more warmly about.

Training Today ships an update every 6 weeks, Workout Builder fortnightly. The most recent releases landed on October 25, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Training Today | Workout Builder |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (2.6K ratings)](https://appshunter.io/ios/app/training-today/id1507992127/reviews)** | [4.3 (23 ratings)](https://appshunter.io/ios/app/workout-builder-send-to-watch/id6450721774/reviews) |
| Number of ratings | **2.6K** | 23 |
| Positive reviews | 52.5% of reviews | **71.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 48 MB | 1 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Betoli Ltd](https://appshunter.io/developer/1507992126) | [Matthew Palmer](https://appshunter.io/developer/669856153) |

## What reviewers say

### Training Today

[App page](https://appshunter.io/ios/app/training-today/id1507992127)

This app analyzes your Apple Watch health data to provide a daily readiness to train score. It helps prevent overtraining injuries and guides your training intensity, offering insights into your body's recovery and performance potential.

**Highlights:** Calculates daily readiness to train (RTT) score, Multi-day RTT score chart, Independent Apple Watch app, Uses HRV, workout detection, and custom algorithm, Automatic data outlier filtering, iPhone companion app with tutorial, Complication support for quick RTT glance

**Features:** Family Sharing, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.95 | per month |
| Yearly subscription | $29.99 | per year |
| Additional charts | $5.99 | one-time |
| Lifetime | $59.99 | one-time |

**What reviewers like**

- 🚀 Sync to the workouts app is magic
- 👍 Helpful tool for understanding when my body needs to recover and when it can push harder
- 👍 Great visualization helps me keep tabs on my health
- 👍 Awesome app with a ton of data and an easy to use interface
- 👍 HRV Trend Tracking provides a weather forecast for your body

**What reviewers complain about**

- 🐛 Obscure and buggy with readiness indicators not matching other apps
- 🐛 Inaccurate data that doesn't match how I feel
- 🐛 Constantly showing low readiness scores even when I feel great
- 🐛 Conflicting data between this app and other sleep/recovery trackers
- 🐛 Calculations for readiness seem better with other apps like TrainingPeaks

**Reported bugs**

- Crashes on launch after purchasing subscription
- Widgets not working after recent updates
- Discrepancies between data shown on iPhone and Apple Watch
- Inability to get HRV readings without using the Breathe app

**Requested features**

- Extend the number of days shown on the chart
- Add more data points like sleep and oxygen levels
- Provide more detailed explanations of the metrics and how they are calculated
- Improve the Apple Watch complication to update more frequently
- Integrate with other fitness platforms like Garmin and Polar


### Workout Builder

[App page](https://appshunter.io/ios/app/workout-builder-send-to-watch/id6450721774)

Design personalized fitness routines on your iPhone, then seamlessly transfer them to your Apple Watch. Supports a wide range of activities from running and cycling to yoga and strength training, with options for simple goals, advanced intervals, and paced efforts.

**Highlights:** Create custom workouts on iPhone, Send workouts to Apple Watch, Supports running, cycling, swimming, yoga, HIIT & Strength interval training, Boxing and skipping interval options, Goal-based workouts, Advanced interval workouts, Paced workouts

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workout Builder Premium | $9.99 | one-time |


## Frequently asked questions

### Is Training Today free?

Training Today is free to download, with in-app purchases available.

### Is Workout Builder free?

Workout Builder is free to download, with in-app purchases available.

### Which has better reviews, Training Today or Workout Builder?

Training Today is rated higher. Training Today averages 4.6 out of 5 from 2.6K ratings, while Workout Builder averages 4.3 from 23 ratings.

### Do Training Today or Workout Builder have ads?

Neither Training Today nor Workout Builder shows ads.

### Which is updated more often, Training Today or Workout Builder?

Training Today ships an update every 6 weeks, and Workout Builder fortnightly. Most recently, Training Today was updated on October 25, 2026 and Workout Builder on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*