# Training Today vs Matrix Online Coaching

The clearest difference is rating: Matrix Online Coaching at 5.0 against Training Today's 4.6. Training Today's advantage is update cadence (every 6 weeks vs every 9 months) and ratings volume (2.6K vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Training Today sells 4 in-app purchases, starting at $2.95 per month and Matrix Online Coaching sells 1 in-app purchase, starting at $195.99 per month. Whichever you choose, the download price is not the number that matters.

Matrix Online Coaching holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Training Today has 2.6K ratings behind it against 1, so its average is the more settled of the two.

Training Today ships an update every 6 weeks, Matrix Online Coaching every 9 months. The most recent releases landed on November 11, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Training Today | Matrix Online Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (2.6K ratings)](https://appshunter.io/ios/app/training-today/id1507992127/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/matrix-online-coaching/id6743549141/reviews)** |
| Number of ratings | **2.6K** | 1 |
| Positive reviews | 52.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 9 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 48 MB | 56 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Betoli Ltd](https://appshunter.io/developer/1507992126) | [Motionmatrix Training LLC](https://appshunter.io/developer/1803417480) |

## What reviewers say

### Training Today

[App page](https://appshunter.io/ios/app/training-today/id1507992127)

This app analyzes your Apple Watch health data to provide a daily readiness to train score. It helps prevent overtraining injuries and guides your training intensity, offering insights into your body's recovery and performance potential.

**Highlights:** Calculates daily readiness to train (RTT) score, Multi-day RTT score chart, Independent Apple Watch app, Uses HRV, workout detection, and custom algorithm, Automatic data outlier filtering, iPhone companion app with tutorial, Complication support for quick RTT glance

**Features:** Family Sharing, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.95 | per month |
| Yearly subscription | $29.99 | per year |
| Additional charts | $5.99 | one-time |
| Lifetime | $59.99 | one-time |

**What reviewers like**

- 🚀 Sync to the workouts app is magic
- 👍 Helpful tool for understanding when my body needs to recover and when it can push harder
- 👍 Great visualization helps me keep tabs on my health
- 👍 Awesome app with a ton of data and an easy to use interface
- 👍 HRV Trend Tracking provides a weather forecast for your body

**What reviewers complain about**

- 🐛 Obscure and buggy with readiness indicators not matching other apps
- 🐛 Inaccurate data that doesn't match how I feel
- 🐛 Constantly showing low readiness scores even when I feel great
- 🐛 Conflicting data between this app and other sleep/recovery trackers
- 🐛 Calculations for readiness seem better with other apps like TrainingPeaks

**Reported bugs**

- Crashes on launch after purchasing subscription
- Widgets not working after recent updates
- Discrepancies between data shown on iPhone and Apple Watch
- Inability to get HRV readings without using the Breathe app

**Requested features**

- Extend the number of days shown on the chart
- Add more data points like sleep and oxygen levels
- Provide more detailed explanations of the metrics and how they are calculated
- Improve the Apple Watch complication to update more frequently
- Integrate with other fitness platforms like Garmin and Polar


### Matrix Online Coaching

[App page](https://appshunter.io/ios/app/matrix-online-coaching/id6743549141)

This app helps you achieve your fitness goals with personalized training plans and habit-building tools. Stay connected with your coach through in-app chat and track your progress with detailed logging.

**Highlights:** Customized workout programs, Habit tracking, In-app coach chat, Progress logging, Personalized support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Matrix Basic | $195.99 | per month |


## Frequently asked questions

### Is Training Today free?

Training Today is free to download, with in-app purchases available.

### Is Matrix Online Coaching free?

Matrix Online Coaching is free to download, with in-app purchases available.

### Which has better reviews, Training Today or Matrix Online Coaching?

Matrix Online Coaching is rated higher. Training Today averages 4.6 out of 5 from 2.6K ratings, while Matrix Online Coaching averages 5.0 from 1 ratings.

### Do Training Today or Matrix Online Coaching have ads?

Neither Training Today nor Matrix Online Coaching shows ads.

### Which is updated more often, Training Today or Matrix Online Coaching?

Training Today ships an update every 6 weeks, and Matrix Online Coaching every 9 months. Most recently, Training Today was updated on November 11, 2026 and Matrix Online Coaching on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*