# Training Today vs WatchMyHRV

Training Today and WatchMyHRV both sit at 4.6 stars, but that hides the real split: 100% of WatchMyHRV's written reviews are positive against 53% of Training Today's. WatchMyHRV also leads on in-app purchases (none vs 4) and update cadence (weekly vs every 6 weeks). Training Today's advantage is ratings volume (2.6K vs 2). On price, rating, ads and device support there is nothing between them.

Both are free to download. Training Today sells 4 in-app purchases, starting at $2.95 per month. WatchMyHRV asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.6 for Training Today against 4.5 for WatchMyHRV. That said, the two scores are not equally well evidenced: Training Today has 2.6K ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 53% of Training Today's written reviews are positive against 100% of WatchMyHRV's.

Training Today ships an update every 6 weeks, WatchMyHRV weekly. The most recent releases landed on October 29, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Training Today | WatchMyHRV |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (2.6K ratings)](https://appshunter.io/ios/app/training-today/id1507992127/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/watchmyhrv/id6743650604/reviews) |
| Number of ratings | **2.6K** | 2 |
| Positive reviews | 52.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 48 MB | 3 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Betoli Ltd](https://appshunter.io/developer/1507992126) | [Dhillon Kannabhiran](https://appshunter.io/developer/1803778682) |

## What reviewers say

### Training Today

[App page](https://appshunter.io/ios/app/training-today/id1507992127)

This app analyzes your Apple Watch health data to provide a daily readiness to train score. It helps prevent overtraining injuries and guides your training intensity, offering insights into your body's recovery and performance potential.

**Highlights:** Calculates daily readiness to train (RTT) score, Multi-day RTT score chart, Independent Apple Watch app, Uses HRV, workout detection, and custom algorithm, Automatic data outlier filtering, iPhone companion app with tutorial, Complication support for quick RTT glance

**Features:** Family Sharing, Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $2.95 | per month |
| Yearly subscription | $29.99 | per year |
| Additional charts | $5.99 | one-time |
| Lifetime | $59.99 | one-time |

**What reviewers like**

- 🚀 Sync to the workouts app is magic
- 👍 Helpful tool for understanding when my body needs to recover and when it can push harder
- 👍 Great visualization helps me keep tabs on my health
- 👍 Awesome app with a ton of data and an easy to use interface
- 👍 HRV Trend Tracking provides a weather forecast for your body

**What reviewers complain about**

- 🐛 Obscure and buggy with readiness indicators not matching other apps
- 🐛 Inaccurate data that doesn't match how I feel
- 🐛 Constantly showing low readiness scores even when I feel great
- 🐛 Conflicting data between this app and other sleep/recovery trackers
- 🐛 Calculations for readiness seem better with other apps like TrainingPeaks

**Reported bugs**

- Crashes on launch after purchasing subscription
- Widgets not working after recent updates
- Discrepancies between data shown on iPhone and Apple Watch
- Inability to get HRV readings without using the Breathe app

**Requested features**

- Extend the number of days shown on the chart
- Add more data points like sleep and oxygen levels
- Provide more detailed explanations of the metrics and how they are calculated
- Improve the Apple Watch complication to update more frequently
- Integrate with other fitness platforms like Garmin and Polar


### WatchMyHRV

[App page](https://appshunter.io/ios/app/watchmyhrv/id6743650604)

This minimalist application measures Heart Rate Variability (HRV) on your Apple Watch. It provides detailed metrics, recovery classifications, and integrates with Apple Health. Optimize your training, monitor stress, and gain insights into your autonomic nervous system health.

**Highlights:** Real-time HRV measurement, Comprehensive HRV metrics (RMSSD, SDNN, pNN50), Automatic recovery classification, Monitoring dashboard for daily trends, HealthKit integration, Customizable settings and notifications

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Training Today free?

Training Today is free to download, with in-app purchases available.

### Is WatchMyHRV free?

WatchMyHRV is free to download, with no in-app purchases.

### Which has better reviews, Training Today or WatchMyHRV?

Training Today is rated higher. Training Today averages 4.6 out of 5 from 2.6K ratings, while WatchMyHRV averages 4.5 from 2 ratings.

### Do Training Today or WatchMyHRV have ads?

Neither Training Today nor WatchMyHRV shows ads.

### Which is updated more often, Training Today or WatchMyHRV?

Training Today ships an update every 6 weeks, and WatchMyHRV weekly. Most recently, Training Today was updated on October 29, 2026 and WatchMyHRV on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*