# Step Forward vs Gap Pilates App

The clearest difference is update cadence: Step Forward at fortnightly against Gap Pilates App's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Step Forward ships an update fortnightly, Gap Pilates App every 3 months. The most recent releases landed on September 27, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Step Forward | Gap Pilates App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Ad-supported | — |
| Size | 23 MB | 55 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [NetEngine Pty Ltd](https://appshunter.io/developer/553062111) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Step Forward

[App page](https://appshunter.io/ios/app/step-forward/id1508046251)

This app encourages teams to stay active and connected through daily step challenges. It features leaderboards for friendly competition and integrates with popular health trackers to monitor progress.

**Highlights:** Daily step challenges, Team leaderboards, Personal goal tracking, Apple Health integration, Google Fit integration, Garmin integration, Fitbit integration

**Features:** Vision Pro support

**In-app purchases:** none


### Gap Pilates App

[App page](https://appshunter.io/ios/app/gap-pilates-app/id6670371753)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Step Forward free?

Step Forward is free to download, with no in-app purchases.

### Is Gap Pilates App free?

Gap Pilates App is free to download, with no in-app purchases.

### Do Step Forward or Gap Pilates App have ads?

Neither Step Forward nor Gap Pilates App shows ads.

### Which is updated more often, Step Forward or Gap Pilates App?

Step Forward ships an update fortnightly, and Gap Pilates App every 3 months. Most recently, Step Forward was updated on September 27, 2026 and Gap Pilates App on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*