# Step Forward vs Fasting and Walking

The clearest difference is in-app purchases: Step Forward at none against Fasting and Walking's 2. Step Forward also leads on update cadence (fortnightly vs every 5 months) and iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Fasting and Walking sells 2 in-app purchases, starting at $1.99 per 7 days. Step Forward asks for nothing beyond the download.

Step Forward ships an update fortnightly, Fasting and Walking every 5 months. The most recent releases landed on October 13, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Step Forward | Fasting and Walking |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 months |
| Monetization | Ad-supported | — |
| Size | 23 MB | 26 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [NetEngine Pty Ltd](https://appshunter.io/developer/553062111) | [Pedro Gregorio](https://appshunter.io/developer/1779930740) |

## What reviewers say

### Step Forward

[App page](https://appshunter.io/ios/app/step-forward/id1508046251)

This app encourages teams to stay active and connected through daily step challenges. It features leaderboards for friendly competition and integrates with popular health trackers to monitor progress.

**Highlights:** Daily step challenges, Team leaderboards, Personal goal tracking, Apple Health integration, Google Fit integration, Garmin integration, Fitbit integration

**Features:** Vision Pro support

**In-app purchases:** none


### Fasting and Walking

[App page](https://appshunter.io/ios/app/fasting-and-walking/id6755205850)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access | $1.99 | per 7 days |
| All Access | $19.99 | per year |


## Frequently asked questions

### Is Step Forward free?

Step Forward is free to download, with no in-app purchases.

### Is Fasting and Walking free?

Fasting and Walking is free to download, with in-app purchases available.

### Do Step Forward or Fasting and Walking have ads?

Neither Step Forward nor Fasting and Walking shows ads.

### Which is updated more often, Step Forward or Fasting and Walking?

Step Forward ships an update fortnightly, and Fasting and Walking every 5 months. Most recently, Step Forward was updated on October 13, 2026 and Fasting and Walking on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*